<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[ADV's Healthy Dose of Truth]]></title><description><![CDATA[Truth and medicine in the realm.]]></description><link>https://amandhavollmer.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!kP3i!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe8162f6-fa0a-42b3-bc86-b0b245fc463f_311x311.png</url><title>ADV&apos;s Healthy Dose of Truth</title><link>https://amandhavollmer.substack.com</link></image><generator>Substack</generator><lastBuildDate>Sun, 19 Jul 2026 19:11:37 GMT</lastBuildDate><atom:link href="https://amandhavollmer.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Amandha Dawn Vollmer]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[amandhavollmer@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[amandhavollmer@substack.com]]></itunes:email><itunes:name><![CDATA[Dr. Amandha Dawn Vollmer]]></itunes:name></itunes:owner><itunes:author><![CDATA[Dr. Amandha Dawn Vollmer]]></itunes:author><googleplay:owner><![CDATA[amandhavollmer@substack.com]]></googleplay:owner><googleplay:email><![CDATA[amandhavollmer@substack.com]]></googleplay:email><googleplay:author><![CDATA[Dr. Amandha Dawn Vollmer]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[DMSO Wild Yam Cream]]></title><description><![CDATA[Natural and Handcrafted Hormone Support by ADV]]></description><link>https://amandhavollmer.substack.com/p/dmso-wild-yam-cream-66c</link><guid isPermaLink="false">https://amandhavollmer.substack.com/p/dmso-wild-yam-cream-66c</guid><dc:creator><![CDATA[Dr. Amandha Dawn Vollmer]]></dc:creator><pubDate>Thu, 16 Jul 2026 12:58:27 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/207269610/629480eb69514eaf52a7429bb5e770b9.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>My unique Wild Yam Cream with DMSO is a concentrated transdermal botanical preparation formulated to support the hormonal terrain of children, women, and men. Wild yam, black cohosh, and chasteberry are each extracted four separate times using water, oil, alcohol, and DMSO. The completed extracts are then combined to create a comprehensive botanical matrix containing water-soluble, lipid-soluble, alcohol-soluble, and DMSO-compatible plant constituents for maximum extraction and effectiveness. Yeah, I was going for potency and maximalism, and that&#8217;s what I got!</p><p>This quadruple-extraction process gathers a much wider spectrum of each plant than a conventional tea, tincture, infused oil, or single-solvent extract would offer. These four extraction mediums access different fractions of the botanical material, allowing the finished cream to deliver a more complete representation of each herb.</p><p>DMSO (dimethyl sulfoxide, sulfinylbismethane) is a powerful transdermal penetration enhancer used for its own health benefits and additionally to increase the movement of medicinal substances across the skin barrier. It alters the permeability of the stratum corneum and assists compatible compounds in reaching deeper tissues, where systemic absorption may occur. DMSO possesses recognised and studied inflammatory-modulating, blood-detoxifying, and analgesic properties and is an active component of this special preparation. I have multiple <a href="https://yummy.doctor/masterclasses/">masterclasses on DMSO</a> if you wish to learn more.</p><p>Wild yam, black cohosh, and chasteberry in this remedy are delivered in a preparation designed for transdermal botanical use only. The formula helps with surface moisture and skin health, but goes much further by delivering the extracted plant constituents to the tissues and greater circulation for maximum effect.</p><p>Wild yam, <em>Dioscorea villosa</em>, contains steroidal saponins, including diosgenin and related compounds. Diosgenin is used industrially as a starting material in the laboratory manufacture of steroid hormones. It is a relatively small, lipid-soluble steroidal sapogenin with a molecular weight of approximately 414 Da. Its physicochemical profile makes transdermal movement plausible, particularly when it is dissolved in a suitable vehicle and paired with a penetration enhancer such as DMSO. Its poor water solubility is a major limitation in conventional preparations. There is no need for nano-crystal technology when we have DMSO to help extract medicine and then carry things through the skin.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://amandhavollmer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://amandhavollmer.substack.com/subscribe?"><span>Subscribe now</span></a></p><p>Wild yam has a long history of use in traditional women&#8217;s herbalism for menstrual cramping, pelvic tension, menopausal changes, muscular tension, and hormonally associated tissue inflammation and pain. I have received great feedback on this product so far, assisting with pain, hot flashes, bleeding, and even mood swings. Once absorbed, diosgenin does not need to become progesterone to have biological activity. It acts as diosgenin. <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC9495423">Laboratory and animal research</a> shows that it interacts with numerous cellular signalling systems involved in inflammatory regulation, oxidative stress, lipid metabolism, glucose regulation, vascular physiology, neuronal repair, and cell proliferation.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!40PO!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb7f41dcc-e798-4c75-a8ba-fa0ed7b87308_426x187.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!40PO!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb7f41dcc-e798-4c75-a8ba-fa0ed7b87308_426x187.png 424w, 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class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!BP45!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0358e35-29bd-4839-b8f8-f93c4b9dc2c9_427x91.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!BP45!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0358e35-29bd-4839-b8f8-f93c4b9dc2c9_427x91.png 424w, https://substackcdn.com/image/fetch/$s_!BP45!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0358e35-29bd-4839-b8f8-f93c4b9dc2c9_427x91.png 848w, https://substackcdn.com/image/fetch/$s_!BP45!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0358e35-29bd-4839-b8f8-f93c4b9dc2c9_427x91.png 1272w, https://substackcdn.com/image/fetch/$s_!BP45!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0358e35-29bd-4839-b8f8-f93c4b9dc2c9_427x91.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!BP45!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0358e35-29bd-4839-b8f8-f93c4b9dc2c9_427x91.png" width="427" height="91" 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srcset="https://substackcdn.com/image/fetch/$s_!BP45!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0358e35-29bd-4839-b8f8-f93c4b9dc2c9_427x91.png 424w, https://substackcdn.com/image/fetch/$s_!BP45!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0358e35-29bd-4839-b8f8-f93c4b9dc2c9_427x91.png 848w, https://substackcdn.com/image/fetch/$s_!BP45!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0358e35-29bd-4839-b8f8-f93c4b9dc2c9_427x91.png 1272w, https://substackcdn.com/image/fetch/$s_!BP45!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0358e35-29bd-4839-b8f8-f93c4b9dc2c9_427x91.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!K-rK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9297de50-d826-463b-9911-52d0bcffd093_448x165.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!K-rK!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9297de50-d826-463b-9911-52d0bcffd093_448x165.png 424w, https://substackcdn.com/image/fetch/$s_!K-rK!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9297de50-d826-463b-9911-52d0bcffd093_448x165.png 848w, https://substackcdn.com/image/fetch/$s_!K-rK!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9297de50-d826-463b-9911-52d0bcffd093_448x165.png 1272w, https://substackcdn.com/image/fetch/$s_!K-rK!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9297de50-d826-463b-9911-52d0bcffd093_448x165.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!K-rK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9297de50-d826-463b-9911-52d0bcffd093_448x165.png" width="448" height="165" 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srcset="https://substackcdn.com/image/fetch/$s_!K-rK!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9297de50-d826-463b-9911-52d0bcffd093_448x165.png 424w, https://substackcdn.com/image/fetch/$s_!K-rK!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9297de50-d826-463b-9911-52d0bcffd093_448x165.png 848w, https://substackcdn.com/image/fetch/$s_!K-rK!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9297de50-d826-463b-9911-52d0bcffd093_448x165.png 1272w, https://substackcdn.com/image/fetch/$s_!K-rK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9297de50-d826-463b-9911-52d0bcffd093_448x165.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://amandhavollmer.substack.com/p/dmso-wild-yam-cream-66c?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://amandhavollmer.substack.com/p/dmso-wild-yam-cream-66c?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p>Black cohosh, <em>Actaea racemosa</em>, contains triterpene glycosides, phenolic acids, aromatic compounds, and other specialised constituents associated with perimenopause and menopausal support. It is used for hot flashes, night sweats, cold flashes, menstrual cramping, sleep disruption caused by cortisol surges, and nervous system agitation occurring during menopause. Research on black cohosh preparations has produced variable findings because the extracts, concentrations, plant material, and manufacturing methods differ considerably between products. Certain standardised extracts and combination formulas have demonstrated improvement in menopausal symptoms, and testimonials/feedback have also given us direction for formulation.</p><p>Chasteberry, <em>Vitex agnus-castus</em>, contains iridoid glycosides, flavonoids, diterpenes, and volatile constituents. It has an established history of medicinal use for premenstrual symptoms, cyclical breast tenderness, menstrual irregularity, dysmenorrhoea, altered cycle length, and hormonally associated bleeding patterns. Chasteberry is also used when prolactin signalling and pituitary-ovarian communication are contributing to overall cyclical symptoms.</p><p>Together, these powerful botanicals provide broad hormonal and neuroendocrine support for children, women, and men. In children and adolescents, the formula supports menarche, menstrual stability, reduces cyclical pain, helps with temperature fluctuations, emotional dysregulation, and sleep disturbances. Women can use it to prepare for a pregnancy (along with <a href="https://yumnaturals.store/product/natpro-bio-identical-natural-progesterone-cream-airless-dispenser/">natural progesterone cream</a>), irregular cycles, hot flashes, night sweats, pelvic cramping, cyclical breast pain, abnormal bleeding patterns, perimenopause, and menopause. Men can use it during age-related hormonal changes associated with disturbed sleep, mood changes, reduced libido, muscular pain, and prostate-related symptoms. Persistent heavy bleeding, bleeding after menopause, bleeding during pregnancy, or unexplained bleeding requires proper investigation.</p><p>My formula should be introduced conservatively, starting very slowly, because chasteberry influences neuroendocrine signalling. It also may interact with medications that affect dopamine, prolactin, reproductive hormones, or hormone-responsive tissues.</p><p>Now for the supporting factors: olive oil and shea butter supply fatty acids and occlusive lipids that condition the skin, help with the skin barrier, and help to preserve the medicine in the blend. Vitamin E and rosemary extract protect the lipid portion of the preparation from oxidation while contributing their own antioxidant plant compounds.</p><p>Specific essential oils were chosen for this formula. </p><p><strong>Geranium essential oil</strong> contains citronellol, geraniol, linalool, isomenthone, and related monoterpenes. These constituents provide analgesic, antioxidant, inflammatory-modulating, circulatory, and smooth-muscle-regulating actions. In children and adolescents, geranium is included for acne, tissue swelling, muscular pain, and nervous agitation during developmental hormone changes. For women, it can address menstrual cramping, menstrual breast pain, fluid accumulation, pelvic vascular congestion, and changes in skin and tissue tone during perimenopause and menopause. In men, its circulatory and fluid-regulating actions help with tissue swelling, peripheral vascular sluggishness, muscular pain, and changes in skin and connective tissue associated with hormonal ageing.</p><p><strong>Clary sage essential oil</strong> contains linalyl acetate, linalool, and sclareol. Linalyl acetate and linalool reduce excessive nervous-system excitation and smooth-muscle spasm, while sclareol contributes antioxidant and inflammatory-modulating activity. In adolescents, clary sage is included for uterine cramping, nervous agitation, emotional volatility, and disturbed sleep as menstrual cycles become established. In women, it acts on menstrual pain, uterine spasm, hot flashes, night sweats, sleep disruption, and autonomic instability during perimenopause and menopause. For men, its neurological and muscular actions address those systems.</p><p><strong>Rosemary essential oil</strong> supplies 1,8-cineole, camphor, alpha-pinene, borneol, and alpha-terpineol. These volatile compounds stimulate sensory and neurological activity, increase local perfusion, reduce pain, and strengthen respiratory and neuromuscular function. In children and adolescents, rosemary is included for poor concentration, mental fatigue, muscular pain, physical exhaustion, and sluggish peripheral circulation. In women, it can help with cognitive fatigue, muscular stiffness, reduced alertness, and diminished physical stamina during menstrual and menopausal transitions. In men, rosemary supports mental acuity, joint mobility, muscular performance, scalp circulation, respiratory capacity, and declining physical vitality with age.</p><p><strong>Red thyme essential oil</strong> contains thymol, carvacrol, and related monoterpenes, with the exact proportions determined by its chemotype. These constituents provide strong warming, analgesic, antioxidant, inflammatory-modulating, circulatory, and tissue-stimulating actions. In children and adolescents, red thyme is included for cold extremities, muscular pain, respiratory weakness, and slow recovery after physical exertion. In women, its warming and circulatory actions address pelvic congestion, uterine cramping, coldness, muscular tension, and reduced blood movement through the lower abdomen. In men, red thyme is included for overworked muscles, poor peripheral circulation, and respiratory weakness.</p><p>Together, these essential oils intensify the medicinal action of the quadruple-extracted wild yam, black cohosh, and chasteberry. The result is a rich, highly specialised formula that combines these four separate botanical extraction methods with the transdermal carrying capacity of DMSO and supportive assists. This is a medicinal botanical cream created to deliver a wide spectrum of plant constituents through the skin for local tissue exposure and systemic absorption. </p><p>There is no other cream on the market designed, extracted, and formulated in this way. This is an original medicinal, all-natural preparation built from the ground up through a process that does not exist in conventional botanical manufacturing.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!U9NZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5ff6165-147f-4432-86a8-e0d362e9a565_345x497.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!U9NZ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5ff6165-147f-4432-86a8-e0d362e9a565_345x497.png 424w, https://substackcdn.com/image/fetch/$s_!U9NZ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5ff6165-147f-4432-86a8-e0d362e9a565_345x497.png 848w, https://substackcdn.com/image/fetch/$s_!U9NZ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5ff6165-147f-4432-86a8-e0d362e9a565_345x497.png 1272w, https://substackcdn.com/image/fetch/$s_!U9NZ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5ff6165-147f-4432-86a8-e0d362e9a565_345x497.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!U9NZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5ff6165-147f-4432-86a8-e0d362e9a565_345x497.png" width="345" height="497" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c5ff6165-147f-4432-86a8-e0d362e9a565_345x497.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:497,&quot;width&quot;:345,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:105838,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://amandhavollmer.substack.com/i/207269610?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5ff6165-147f-4432-86a8-e0d362e9a565_345x497.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!U9NZ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5ff6165-147f-4432-86a8-e0d362e9a565_345x497.png 424w, https://substackcdn.com/image/fetch/$s_!U9NZ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5ff6165-147f-4432-86a8-e0d362e9a565_345x497.png 848w, https://substackcdn.com/image/fetch/$s_!U9NZ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5ff6165-147f-4432-86a8-e0d362e9a565_345x497.png 1272w, https://substackcdn.com/image/fetch/$s_!U9NZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5ff6165-147f-4432-86a8-e0d362e9a565_345x497.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Ingredients: Olive oil, shea butter, emulsifying wax, sulfinylbismethane (DMSO), quadruple-extracted wild yam (Dioscorea villosa), quadruple-extracted black cohosh (Actaea racemosa), quadruple-extracted chasteberry (Vitex agnus-castus), rosemary extract, essential oils of geranium, rosemary, red thyme, and clary sage, vitamin E.</p><p><em>For external use only. Apply to clean, dry, unbroken skin. Wash the application area first and ensure that it is free from perfumes, lotions, synthetic residues, and other chemicals because DMSO increases skin penetration. Do not get on synthetic fingernails. Avoid contact with the eyes, mucous membranes, irritated tissue, and open wounds. Begin with a small test application. Discontinue use if persistent irritation develops.</em></p><p><em>Consult a knowledgeable holistic clinician before use during pregnancy or breastfeeding, with a history of hormone-sensitive cancer, unexplained uterine bleeding, liver disease, fertility treatment, or when using hormonal medications, dopamine-related medications, anticoagulants, or medicines that affect prolactin. Keep tightly closed and store in a cool, dry place away from direct light. Keep out of reach of children.</em><span><br><br></span>Explore my complete range of handcrafted natural remedies, botanical extracts, DMSO formulations, mineral preparations, herbal products, skincare, personal-care formulas, and practical tools for health sovereignty. Every product is created with a clear physiological purpose using carefully selected herbs, oils, minerals, and/or other natural compounds.</p><p>Across <a href="https://DMSO.store">DMSO.store</a> and <a href="https://YumNaturals.store">YumNaturals.store</a>, you will find original formulas for pain, hormonal health, circulation, tissue repair, detoxification, mineral restoration, skin health, hair care, eye care, oral health, neurological support, and the whole-body terrain from a non-germ theory stance. Every extract I create is original, highly specialised, and made through distinctive extraction and formulation methods that are unavailable anywhere else. Each product is handcrafted through a heart-centred process with focused intention and the appropriate energetic imprint for the formula. Once complete, every preparation is individually tuned with a 432 Hz tuning fork to bring the finished product into coherent resonance before it journeys to you.<span><br><br>Mentioned in the video: <br>50% DMSO with Magnesium chloride is called Magnesium Enriched Cosmetic Solution: </span><a href="https://dmso.store/product/50-dmso-with-natural-magnesium/"><span>https://dmso.store/product/50-dmso-with-natural-magnesium/</span></a><span><br><br>Wild Yam Cream: </span><a href="https://dmso.store/product/wild-yam-cream-with-dmso/"><span>https://dmso.store/product/wild-yam-cream-with-dmso/</span></a><span><br><br>We have a new B-complex in stock: </span><a href="https://yumnaturals.store/shop/synergy-b-complex/"><span>https://yumnaturals.store/shop/synergy-b-complex/</span></a></p><p><a href="https://DMSO.store">https://DMSO.store</a></p><p><a href="https://YumNaturals.store">https://YumNaturals.store</a></p><p><span>Learn more about DMSO at </span><a href="https://Yummy.Doctor"><span>https://Yummy.Doctor</span></a><span><br>Get my book: </span><a href="https://HealingwithDMSO.com"><span>https://HealingwithDMSO.com</span></a><span><br><br>For those in the States, click SHOP USA. <br></span><a href="https://dmso.store/usa-eligible-products/"><span>https://dmso.store/usa-eligible-products/</span></a><span><br><br>PMA: a free account is required to purchase.<br>sulfinylbismethane = DMSO</span></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://amandhavollmer.substack.com/p/dmso-wild-yam-cream-66c?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://amandhavollmer.substack.com/p/dmso-wild-yam-cream-66c?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p><span><br></span><strong><mark data-color="#d9ead3" style="background-color: rgb(217, 234, 211); color: rgb(0, 0, 0);">COMMONLY ASKED QUESTIONS</mark></strong></p><p><strong>Can I use NatPro progesterone cream and ADV&#8217;s Wild Yam Cream together?</strong></p><p>Yes. These formulas perform different functions and can be used together.</p><p>NatPro contains bioidentical progesterone. It supplies progesterone directly through the skin. ADV&#8217;s DMSO Wild Yam Cream does not contain progesterone. It contains quadruple-extracted wild yam, black cohosh, and chasteberry, combined with selected essential oils and DMSO. The Wild Yam Cream supplies a broad spectrum of medicinal botanical constituents that support overall terrain and hormone action, while DMSO increases their movement across the skin barrier and into deeper tissues.</p><p>Using both products gives you direct progesterone support from NatPro alongside the broader botanical, neurological, circulatory, antispasmodic, and hormonal terrain support of the Wild Yam Cream.</p><p><strong>Do I use NatPro and Wild Yam Cream at the same time?</strong></p><p>They can be applied during the same part of the day, although I prefer using them on separate areas of clean, unbroken skin. This allows you to rotate application sites and reduces repeated exposure to one area.</p><p>Apply the Wild Yam Cream only after washing the skin and removing lotions, perfumes, body oils, synthetic residues, and any other chemicals. DMSO increases skin permeability, so the cleanliness of the application area matters. DMSO is a recognised transdermal penetration enhancer.</p><p><strong>What is the usual dose of ADV Wild Yam Cream?</strong></p><p>The standard adult starting dose is approximately 1/8 teaspoon (approx 1-2 pumps) applied twice daily, but up to 1/2 tsp has been used successfully as everyone is slightly different.</p><p>A lower introductory dose is approximately 1/8 teaspoon once daily. This is useful when you are highly reactive, introducing several hormonal products at once, or experiencing pronounced changes in bleeding, sleep, mood, temperature regulation, breast tissue, or energy.</p><p>Increase the amount gradually according to your response. More cream is not automatically more therapeutic. Your response will determine whether the amount is appropriate for you.</p><p>Because this cream contains DMSO and several concentrated botanical extracts, I do not recommend establishing an unlimited upper dosage. If you are increasing beyond 1/8 teaspoon twice daily, increase in small increments and carefully record changes in bleeding, headaches, breast pain, mood, sleep, temperature, digestion, and energy.</p><p><strong>Where should I apply the cream?</strong></p><p>Rotate the cream among areas with clean, intact skin, including:</p><p>&#8226; Lower abdomen<br>&#8226; Inner thighs<br>&#8226; Sacrum and lower back<br>&#8226; Inner arms<br>&#8226; Shoulders<br>&#8226; Upper chest, avoiding direct application over irritated breast tissue<br>&#8226; Areas of muscular pain or tension; the face, as long as clean</p><p>Rotation prevents repeated exposure to the same skin and gives you a broader application surface. Avoid the eyes, broken skin, freshly shaved skin, rashes, synthetic residues, and recently treated surfaces.</p><p><strong>Should a menstruating woman use the cream throughout the entire month?</strong></p><p>I prefer you to follow your natural progesterone pattern whenever your cycle is still active, but you can use it throughout if you choose.</p><p>Day 1 is the first day of full menstrual bleeding. Ovulation generally occurs approximately 14 days before the next period, although cycle length and ovulation timing vary. For a 28-day cycle, the cream is generally introduced around day 14. For a 21-day cycle, ovulation occurs much earlier. For a 36-day cycle, it occurs later.</p><p>The general guiding principle is to begin around ovulation and use the cream through the luteal phase, which is the final portion of your cycle. A calendar app, basal temperature chart, cervical fluid observations (i.e., <a href="https://www.justisse.ca/">Justisse</a>), ovulation testing, and symptom journaling can help identify your personal timing.</p><p>The cream can also be used throughout the month when stronger ongoing support is required, although continuous use no longer mirrors the cyclical rise and fall of progesterone. You need to observe how continuous use affects your ovulation, cycle length, bleeding, headaches, mood, sleep, and breast tissue.</p><p><strong>Should I stop when my period begins?</strong></p><p>When a full menstrual period begins, stop NatPro and the Wild Yam Cream and count that day as day 1 of the new cycle. Resume around ovulation or approximately 14 days before the next period is expected.</p><p>A few spots do not necessarily represent a new cycle. Track whether bleeding develops into your normal menstrual flow. When full bleeding begins early, treat it as a new day 1.</p><p><strong>What if I begin bleeding only a few days after restarting the creams?</strong></p><p>An early period means your cycle has shifted. Stop both products when full bleeding begins, record that day as day 1, and restart during the luteal phase of the new cycle.</p><p>Do not automatically interpret heavy bleeding, clotting, or prolonged bleeding as the uterus cleansing itself, even though it most often is this. The final menstrual cycle should have cleaned everything out. If you are menopausal and haven&#8217;t had a cycle in a while, using this cream can bring back your cycle temporarily, but this was needed for a cleaning house. That means your last cycle did not successful clean out your uterus as it should have. </p><p>Hormonal products can alter bleeding patterns, especially during perimenopause, although bleeding also changes with anovulatory cycles, fibroids, adenomyosis, polyps, thyroid dysfunction, endometrial changes, pregnancy loss, medications, and other conditions. So, beyond this, there could be an underlying issue that the cream is helping you identify, so make sure to use a health journal to gain more insight.</p><p>Bleeding that saturates a pad or tampon every hour, produces repeated large clots, causes faintness or shortness of breath, continues unusually long, begins during pregnancy, or occurs after menopause requires prompt medical investigation.</p><p><strong>Is cycle disruption normal when I begin NatPro or Wild Yam Cream?</strong></p><p>A change in cycle length, spotting, delayed bleeding, or an earlier period can occur when progesterone is introduced into an irregular or perimenopausal cycle. Perimenopause frequently includes inconsistent ovulation and substantial hormonal variability, so it is important to document what happens instead of assuming every change comes from the cream.</p><p>Begin with one clearly measured dosage, keep the rest of your routine stable wherever possible, and record your daily response. Introducing progesterone, Wild Yam Cream, iodine, boron, selenium, vitamin D, magnesium, MSM, and frequent coffee enemas at the same time makes it difficult to determine which intervention produced a particular change, so add one thing at a time.</p><p><strong>Why do I get migraines at the beginning of my period?</strong></p><p>Menstrual migraines are strongly associated with the rapid decline in estrogen that occurs immediately before menstrual bleeding. Progesterone is also falling during this phase, creating an abrupt neuroendocrine transition that affects cerebral blood vessels, serotonin signalling, pain processing, fluid regulation, and neuronal excitability. Perimenopause magnifies these shifts because estrogen frequently rises and falls unpredictably during irregular or anovulatory cycles.</p><p>This is why migraine timing will matter. Record whether the migraine begins before bleeding, on day 1, after ovulation, or after changing the amount of NatPro or Wild Yam Cream. The timing helps distinguish estrogen withdrawal, progesterone sensitivity, altered blood sugar, dehydration, muscular tension, magnesium insufficiency, and other contributing patterns.</p><p>Do not change the dosage repeatedly during a migraine without documenting the timing. A consistent daily record of your symptoms provides more useful information than reacting to each symptom independently.</p><p><strong>What if I feel worse after increasing NatPro?</strong></p><p>Fatigue, mood changes, breast pain, altered bleeding, headache, or a return of previous symptoms after increasing NatPro means the dosage or timing needs reassessment. It does not automatically mean that you require more progesterone.</p><p>NatPro supplies actual progesterone. Wild Yam Cream supplies botanical constituents and does not replace progesterone; this is why they can be used together. Topical progesterone is absorbed, although blood levels do not always reflect tissue exposure accurately, and commercial topical preparations differ in concentration and delivery.</p><p>Return to the last dosage that felt stable, document the response, and change one variable at a time.</p><p><strong>How long does it take to see results?</strong></p><p>Hot flashes, night sweats, sleep, mood, breast pain, menstrual cramping, and temperature regulation can begin changing within days or during the first cycle. Cycle length, ovulation patterns, abnormal bleeding, longstanding pelvic symptoms, and broader endocrine terrain usually require several cycles of careful observation.</p><p>Evaluate the formula across at least one complete cycle when you are still menstruating. Perimenopausal cycles require longer observation because ovulation can occur inconsistently.</p><p>Early improvement does not mean the hormonal terrain has fully stabilised. Continue tracking bleeding, headaches, sleep, mood, body temperature, breast tissue, libido, vaginal tissue, energy, and pain.</p><p><strong>How should I use the cream during perimenopause?</strong></p><p>When you are still having periods, follow your own cycle and begin the cream around ovulation. If your cycles have become short, ovulation also occurs earlier. Beginning automatically on day 14 of every cycle does not suit a 21-day or 24-day cycle.</p><p>When periods are highly irregular, use your symptom history, cervical fluid, basal temperature, or ovulation testing to identify probable ovulation. When ovulation cannot be identified, use a consistent schedule and record the results.</p><p>When full bleeding begins, count that as day 1 and adjust the next cycle from there.</p><p><strong>How should I use the cream after menopause?</strong></p><p>After twelve consecutive months without menstrual bleeding, the cream can be used daily because there is no active menstrual cycle to follow.</p><p>A practical schedule is 1/8 teaspoon once or twice daily, with application sites rotated regularly. Another option is to use the cream for three weeks, followed by one week without it. The break provides a regular opportunity to evaluate whether the formula is still needed at the same frequency.</p><p>Any consistent bleeding after menopause requires investigation. Do not assume it represents hormonal readjustment.</p><p><strong>Can I cycle the cream with the moon after menopause?</strong></p><p>You can use the lunar month as an organisational structure, although it does not recreate an ovarian cycle. A simple approach is to use the cream for approximately fourteen to twenty-one days, followed by a short break, or to use it daily when continuous support produces the best results.</p><p>The most important information comes from your responses, including sleep, temperature regulation, mood, pain, breast tissue, skin, cognition, vaginal tissue, and bleeding.</p><p><strong>How do men use ADV Wild Yam Cream?</strong></p><p>Men can use the cream at any time of the month, since there is no menstrual schedule to follow.</p><p>Begin with approximately 1/8 teaspoon once daily. Increase to twice daily according to sleep, mood, muscular pain, circulation, libido, energy, cognitive function, prostate symptoms, and for whatever other purpose for which the cream is being used.</p><p>Rotate the application between the lower abdomen, sacrum, inner thighs, shoulders, upper chest, and areas of muscular tension. Men using testosterone, fertility medication, dopamine-active medication, or treatment for prostate disease should account for the formula&#8217;s chasteberry and black cohosh content before combining therapies.</p><p><strong>Can children use ADV Wild Yam Cream?</strong></p><p>This is a concentrated DMSO formula containing wild yam, black cohosh, chasteberry, geranium, clary sage, rosemary, and red thyme. It is not a general children&#8217;s skin cream.</p><p>I do not recommend routine use in babies or prepubertal children. There is inadequate safety and dosing research for this combination in children, and DMSO increases the penetration of the accompanying botanical constituents. Many botanical products have never been adequately tested in children.</p><p>Use in adolescents belongs to a specific reason, such as severe menstrual cramping or a clearly identified pubertal concern. Instead of being sold on the idea of giving a teenager birth control drugs to &#8220;balance out menses,&#8221; this wild yam cream is your response instead. Begin with a very small test amount on clean, intact skin and assess the response before broader application is used. Apply 1/8 tsp daily until a balanced cycle is established. Do not treat unexplained early puberty, absent menstruation, severe bleeding, breast masses, persistent pelvic pain, or major mood changes with the cream without first investigating the cause.</p><p><strong>Can I use ADV Wild Yam Cream during pregnancy?</strong></p><p>No routine use is recommended during pregnancy. <a href="https://yumnaturals.store/shop/natpro-bio-identical-natural-progesterone-cream-airless-dispenser/">NatPro</a> can be used during the first 2 trimesters (1 pump per day) to help maintain a pregnancy (for women with a miscarriage history) and postpartum to reduce postpartum depression and help establish breastfeeding. Wild Yam cream should be used only after breastfeeding is complete, and the menstrual cycle returns again.</p><p>The formula contains chasteberry and black cohosh, along with concentrated essential oils and DMSO. Chasteberry is not recommended during pregnancy under the European herbal monograph, and reproductive safety data are inadequate for this full transdermal combination. Black cohosh also lacks adequate pregnancy safety evidence; in fact, it is generally used for herbal abortions, so it is contraindicated in pregnancy.</p><p>A transdermal formula designed to move botanical constituents through the skin should not be treated as equivalent to a lightly scented cosmetic cream during pregnancy. For that, you can use my <a href="https://dmso.store/product/wrinkle-reducer-all-natural-handcrafted-skin-cream/">Wrinkle Cream</a> or <a href="https://yumnaturals.store/shop/cleopatras-secret-bee-auty-anti-aging-balm/">Cleopatra&#8217;s Secret</a>, safe during pregnancy.</p><p><strong>Can I use it while breastfeeding?</strong></p><p>Routine use during breastfeeding is not recommended because the systemic exposure and transfer of the combined botanical constituents into breast milk have not been measured. Avoid applying any DMSO preparation to the breasts, nipples, chest, or any surface that will contact the infant.</p><p><strong>Does wild yam turn into progesterone in my body?</strong></p><p>No. Wild yam contains steroidal saponins, including diosgenin-related compounds. Diosgenin is used by laboratories as a starting material in the manufacture of steroid hormones, although your body does not convert diosgenin into progesterone.</p><p>Diosgenin has biological activity of its own. The Wild Yam Cream is therefore a botanical medicinal formula, while NatPro is the product supplying bioidentical progesterone. A small clinical trial of a conventional wild yam cream did not produce significant changes in circulating progesterone or estrogen, although that product was not quadruple extracted and did not contain DMSO.</p><p><strong>Can the Wild Yam Cream replace NatPro?</strong></p><p>They are not interchangeable.</p><p>NatPro supplies progesterone. ADV&#8217;s Wild Yam Cream supplies quadruple-extracted botanicals with their own physiological actions. Use the Wild Yam Cream alone when overall support is the goal. Use NatPro when direct progesterone supplementation is the goal. Use them together when both forms of support are appropriate.</p><p><strong>Does the cream need refrigeration?</strong></p><p>Keep the jar tightly closed in a cool, dry place away from direct sunlight, heat, humidity, and temperature fluctuations. Refrigeration is unnecessary unless the room becomes consistently hot.</p><p>Always use clean, dry hands or a clean utensil. Avoid introducing water into the jar.</p><p><strong>Why does magnesium oil sting or cause a rash?</strong></p><p>Concentrated magnesium chloride commonly stings on dry, damaged, recently shaved, or highly reactive skin. The reaction is usually a local concentration and skin-barrier response. It does not prove estrogen dominance.</p><p>Dilution, application to well-hydrated intact skin, and avoiding freshly shaved or irritated areas reduce the reaction. My DMSO and magnesium formula with added aloe vera behaves differently from plain magnesium brine because the vehicle, concentration, aloe content, and penetration characteristics differ. A reduced reaction to one preparation does not establish that DMSO corrected an estrogen-mediated magnesium reaction.</p><p><strong>When should I reduce or stop the cream?</strong></p><p>Reduce or stop the cream if you develop persistent skin irritation, a significant increase in headache frequency, pronounced mood deterioration, severe breast pain, unusual neurological symptoms, or a clearly reproducible worsening after each application.</p><p>Stop and investigate full bleeding during pregnancy, bleeding after menopause, prolonged heavy bleeding, severe pelvic pain, a new breast mass, fainting, weakness, shortness of breath, or neurological symptoms accompanying a headache.</p><p><strong>How do I determine whether the formula is working?</strong></p><p>Keep a daily record. Include the amount used, application location, cycle day, bleeding, clotting, pelvic pain, migraine timing, breast changes, hot flashes, night sweats, sleep, mood, energy, libido, bowel function, skin changes, and any other supplements introduced.</p><p>Change one major variable at a time. Your hormonal terrain will become much easier to understand when you can connect a change in dosage or timing with a clearly recorded physiological response. </p><p>Get my <a href="https://yumnaturals.store/shop/yummy-doctor-journals/">snazzy journals </a>here!</p><p>Thanks for learning with me and for all your support. <br><br>Love, ADV</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://amandhavollmer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">ADV's Healthy Dose of Truth is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><blockquote><p><strong>About Dr. Amandha Dawn Vollmer (ADV)</strong></p><p>Dr. Amandha Dawn Vollmer (ADV) is a leading voice in terrain-based medicine and one of the foremost authorities on the therapeutic applications of Dimethyl Sulfoxide (DMSO). With a Bachelor of Science in Agricultural Biotechnology and a Doctorate in Naturopathic Medicine (2008), she has dedicated nearly two decades to researching, practicing, and formulating natural remedies that align with the body&#8217;s innate design for repair and renewal. She took the value from her academic training, then unschooled herself and walked away from the institutions to pursue truth outside their limitations.</p><p><span>She is the best-selling author of </span><em><a href="https://healingwithdmso.com/">Healing with DMSO</a></em><span>, a practical and accessible guide that provides clear instructions, recipes, and protocols for the proper use of this extraordinary substance. As a master formulator, Amandha creates unique, handcrafted remedies and DMSO-based blends that support non-suppressive healing, oxygenation, pain relief, detoxification and more. Her work is rooted in medical sovereignty and truth.</span></p><p>Amandha is also recognised for her uncompromising stance on germ theory, exposing its historical fraud and explaining how so-called pathogens are not external enemies but part of the body&#8217;s natural terrain response. She teaches that health is restored through cleansing, nourishment, and unblocking communication pathways. There is no need for fear of contagion or reliance on pharmaceuticals. Her teachings bridge science, history, and natural law, showing how the medical system functions as an institution of control and isn&#8217;t there for the betterment of mankind.</p><p><span>Through her platform </span><a href="https://yummy.doctor/">Yummy.Doctor</a><span>, Amandha offers memberships that guide people step by step to become their own doctor. This includes access to an extensive private library, structured courses, and live teaching sessions. She is designing her twelve-step program to help individuals reclaim self-reliance by learning terrain-based principles, mastering case-taking and triage skills, creating a home dispensary, transitioning off pharmaceuticals, and developing preventative practices. Members gain both the knowledge and the confidence to reject unnecessary medical interventions and embrace true health empowerment.</span></p><p>Beyond medicine, Amandha&#8217;s work also touches on sovereignty and law, emphasising that reclaiming health cannot be separated from reclaiming freedom. She empowers individuals to question false authorities, understand their rights, and live in alignment with natural law. This integration of health, law, and self-ownership is the cornerstone of her mission: to inspire people to free themselves from institutional control and live with vitality, clarity, and autonomy.</p><p>As a mother, Amandha embodies what she teaches. Her daughter, born at home into water with a full lotus birth, has been raised without interventions, pharmaceuticals, or vaccines. She has never seen a medical doctor, is cared for through natural means only. Their lived experience demonstrates that natural health and sovereignty are not abstract ideals, but practical, achievable realities.</p><p>Dr. Amandha Dawn Vollmer continues to educate, write, and create in service of her mission: helping people doctor themselves, dissolve fear-based myths, and remember the wisdom of nature as the true foundation of health.</p><p><a href="https://dmso.store/">DMSO.store</a><br><br><span>DMSO.store offers high-quality dimethyl sulfoxide products and specialised topical blends designed by ADV to support pain relief, rapid healing, inflammation modulation, circulation, and so much more.</span></p><p><a href="https://yumnaturals.store/">YumNaturals.store</a><br><br><span>YumNaturals.store provides a curated selection of natural supplements, herbal remedies, and ADV created, handcrafted wellness products that support detoxification, nourishment, and overall terrain health.</span></p><p><a href="https://healingwithdmso.store/">HealingwithDMSO.store</a><br><br><span>HealingwithDMSO.store is the official home of the book Healing with DMSO, providing access to the text, educational resources, and materials that explain the science, history, and practical applications of DMSO. It can be purchased at all major booksellers in multiple languages.</span></p><p><a href="https://yummy.doctor/">Yummy.Doctor</a><br><br><span>Yummy.Doctor is an educational platform where Dr. Amandha Dawn Vollmer (ADV) teaches terrain-based health principles through courses, protocols, community resources like her ever growing library, live events, masterclasses, webinars, and her 12-step coaching program designed to help people doctor themselves. Thousands of members and growing! Join us!</span></p></blockquote><p></p>]]></content:encoded></item><item><title><![CDATA[YumNaturals Improvements - The Story of a Single Mom on a Mission]]></title><description><![CDATA[Never Give Up On Your Dreams]]></description><link>https://amandhavollmer.substack.com/p/yumnaturals-improvements-the-story</link><guid isPermaLink="false">https://amandhavollmer.substack.com/p/yumnaturals-improvements-the-story</guid><dc:creator><![CDATA[Dr. Amandha Dawn Vollmer]]></dc:creator><pubDate>Fri, 10 Jul 2026 14:58:25 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/206439936/20b56c9a0cedd5abd8432d0ea3670a29.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>I saw the needs and made it my passion to use my knowledge and creativity to serve. I never thought of what I do as a business; I always saw it as a mission, one to lessen the toxic burdens of the world and resolve health issues holistically.</p><p>When I started <a href="https://yumnaturals.store/">YumNaturals</a> nearly 14 years ago, I began using my chemistry background and naturopathic training to design and formulate thoughtfully handcrafted remedies. I was not satisfied with the chemical-laden products on every shelf, and being a new mother, I only wanted the purest and the best for my <a href="https://yumnaturals.store/product-category/natural-body-care/children-body-care/">baby</a>. I looked everywhere and couldn&#8217;t find what I wanted, so I chose to create better options for myself and others.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!TBga!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ff649fe-e494-4a90-b355-775c9d56b02e_2048x1536.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!TBga!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ff649fe-e494-4a90-b355-775c9d56b02e_2048x1536.jpeg 424w, https://substackcdn.com/image/fetch/$s_!TBga!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ff649fe-e494-4a90-b355-775c9d56b02e_2048x1536.jpeg 848w, https://substackcdn.com/image/fetch/$s_!TBga!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ff649fe-e494-4a90-b355-775c9d56b02e_2048x1536.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!TBga!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ff649fe-e494-4a90-b355-775c9d56b02e_2048x1536.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!TBga!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ff649fe-e494-4a90-b355-775c9d56b02e_2048x1536.jpeg" width="552" height="414" 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srcset="https://substackcdn.com/image/fetch/$s_!TBga!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ff649fe-e494-4a90-b355-775c9d56b02e_2048x1536.jpeg 424w, https://substackcdn.com/image/fetch/$s_!TBga!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ff649fe-e494-4a90-b355-775c9d56b02e_2048x1536.jpeg 848w, https://substackcdn.com/image/fetch/$s_!TBga!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ff649fe-e494-4a90-b355-775c9d56b02e_2048x1536.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!TBga!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ff649fe-e494-4a90-b355-775c9d56b02e_2048x1536.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">My daughter with Fred and Babaji on the new Rocket Mass Heater</figcaption></figure></div><p>I operated my store from my home, which was truly a miracle because I was broke. The woman who owned the house saw my vision and believed in me. She held the mortgage for me until I could do it myself, and I proved her intuition correct. As a single mother working from home, I could raise my child while serving my community, and oh my, the needs were many. </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://amandhavollmer.substack.com/p/yumnaturals-improvements-the-story?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://amandhavollmer.substack.com/p/yumnaturals-improvements-the-story?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!XNsO!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5799af43-f83a-4543-8340-e25f1407d0a5_4032x3024.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!XNsO!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5799af43-f83a-4543-8340-e25f1407d0a5_4032x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!XNsO!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5799af43-f83a-4543-8340-e25f1407d0a5_4032x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!XNsO!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5799af43-f83a-4543-8340-e25f1407d0a5_4032x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!XNsO!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5799af43-f83a-4543-8340-e25f1407d0a5_4032x3024.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!XNsO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5799af43-f83a-4543-8340-e25f1407d0a5_4032x3024.jpeg" width="556" height="741.2060439560439" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5799af43-f83a-4543-8340-e25f1407d0a5_4032x3024.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:556,&quot;bytes&quot;:4434049,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://amandhavollmer.substack.com/i/206439936?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5799af43-f83a-4543-8340-e25f1407d0a5_4032x3024.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!XNsO!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5799af43-f83a-4543-8340-e25f1407d0a5_4032x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!XNsO!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5799af43-f83a-4543-8340-e25f1407d0a5_4032x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!XNsO!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5799af43-f83a-4543-8340-e25f1407d0a5_4032x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!XNsO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5799af43-f83a-4543-8340-e25f1407d0a5_4032x3024.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">My store with the new floor, replaced after a spring flood</figcaption></figure></div><p>Using my perfectionist nature to everyone&#8217;s advantage (lol), only high-quality botanical ingredients would do, many of which I grew myself or wildcrafted. I learned how to garden, how to properly collect plants respectfully. I made powerful tea blends. I combined these extracts with organic, nourishing butters and oils, mineral-rich compounds, and carefully selected essential oils. Each ingredient was chosen to contribute something effective and meaningful to the finished product. Knowing about the importance of frequency and vibration, I made sure my energy was balanced when making my recipes, blessing each step with love, and tuning everything using a 432Hz tuning fork. I noticed that when I did this, the products lasted much longer. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!l2Pd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef0b1cba-5822-4a8e-8e08-eb739eb3cafe_640x640.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!l2Pd!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef0b1cba-5822-4a8e-8e08-eb739eb3cafe_640x640.jpeg 424w, https://substackcdn.com/image/fetch/$s_!l2Pd!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef0b1cba-5822-4a8e-8e08-eb739eb3cafe_640x640.jpeg 848w, https://substackcdn.com/image/fetch/$s_!l2Pd!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef0b1cba-5822-4a8e-8e08-eb739eb3cafe_640x640.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!l2Pd!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef0b1cba-5822-4a8e-8e08-eb739eb3cafe_640x640.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!l2Pd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef0b1cba-5822-4a8e-8e08-eb739eb3cafe_640x640.jpeg" width="640" height="640" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ef0b1cba-5822-4a8e-8e08-eb739eb3cafe_640x640.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:640,&quot;width&quot;:640,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:247382,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://amandhavollmer.substack.com/i/206439936?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef0b1cba-5822-4a8e-8e08-eb739eb3cafe_640x640.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!l2Pd!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef0b1cba-5822-4a8e-8e08-eb739eb3cafe_640x640.jpeg 424w, https://substackcdn.com/image/fetch/$s_!l2Pd!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef0b1cba-5822-4a8e-8e08-eb739eb3cafe_640x640.jpeg 848w, https://substackcdn.com/image/fetch/$s_!l2Pd!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef0b1cba-5822-4a8e-8e08-eb739eb3cafe_640x640.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!l2Pd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef0b1cba-5822-4a8e-8e08-eb739eb3cafe_640x640.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Botanicals soaking in oil</figcaption></figure></div><p>I started taking clients, too, and then teaching online beginning in 2017 with live videos on YouTube. I was close to a million followers until the inevitable cancellation. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!AVX2!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc043703d-3dce-41c9-9641-788db67edcc2_4000x3000.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!AVX2!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc043703d-3dce-41c9-9641-788db67edcc2_4000x3000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!AVX2!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc043703d-3dce-41c9-9641-788db67edcc2_4000x3000.jpeg 848w, https://substackcdn.com/image/fetch/$s_!AVX2!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc043703d-3dce-41c9-9641-788db67edcc2_4000x3000.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!AVX2!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc043703d-3dce-41c9-9641-788db67edcc2_4000x3000.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!AVX2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc043703d-3dce-41c9-9641-788db67edcc2_4000x3000.jpeg" width="700" height="525" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c043703d-3dce-41c9-9641-788db67edcc2_4000x3000.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1092,&quot;width&quot;:1456,&quot;resizeWidth&quot;:700,&quot;bytes&quot;:6634632,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://amandhavollmer.substack.com/i/206439936?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc043703d-3dce-41c9-9641-788db67edcc2_4000x3000.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!AVX2!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc043703d-3dce-41c9-9641-788db67edcc2_4000x3000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!AVX2!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc043703d-3dce-41c9-9641-788db67edcc2_4000x3000.jpeg 848w, https://substackcdn.com/image/fetch/$s_!AVX2!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc043703d-3dce-41c9-9641-788db67edcc2_4000x3000.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!AVX2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc043703d-3dce-41c9-9641-788db67edcc2_4000x3000.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Herbal synergy for tea infusions</figcaption></figure></div><p>Once I wrote <a href="https://healingwithdmso.com/">Healing with DMSO</a>, I started to formulate with it, too. Cataracts dissolved, severe skin conditions cleared up, blood pressures balanced, stroke symptoms disappeared, and diaper rashes were gone. Then the COVID plandemic struck, my world changed, and I started getting harassed by bad actors, so I closed my physical store and moved to online only. I didn&#8217;t let it stop me: I kept creating and growing (and flapping my gums).</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://amandhavollmer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://amandhavollmer.substack.com/subscribe?"><span>Subscribe now</span></a></p><p>I migrated my special DMSO-infused remedies over to <a href="https://https://healingwithdmso.com/">DMSO.store</a>. Both my stores are PMAs, so this is why a login is needed to access everything. You know you are over the target when operating a business means having to shield yourself from a demented system.</p><p>I wanted all-natural remedies, but I also wanted them to work! My creations were successful, and thousands of happy customers have told me how pleased they are with the results. <a href="https://yummy.doctor/support/testimonials/">The testimonials </a>speak for themselves! I miss the days of customers walking into my store with big smiles on their faces after one of my remedies saved the day, but the messages still roll in. Some even travelled from afar just to visit. It was a really special time. I have to imagine their smiles now.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!EA01!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0d51390-5312-4466-99a4-fce42a65ac4d_3264x2448.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!EA01!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0d51390-5312-4466-99a4-fce42a65ac4d_3264x2448.jpeg 424w, https://substackcdn.com/image/fetch/$s_!EA01!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0d51390-5312-4466-99a4-fce42a65ac4d_3264x2448.jpeg 848w, https://substackcdn.com/image/fetch/$s_!EA01!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0d51390-5312-4466-99a4-fce42a65ac4d_3264x2448.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!EA01!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0d51390-5312-4466-99a4-fce42a65ac4d_3264x2448.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!EA01!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0d51390-5312-4466-99a4-fce42a65ac4d_3264x2448.jpeg" width="482" height="642.5563186813187" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c0d51390-5312-4466-99a4-fce42a65ac4d_3264x2448.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:482,&quot;bytes&quot;:1378396,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://amandhavollmer.substack.com/i/206439936?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0d51390-5312-4466-99a4-fce42a65ac4d_3264x2448.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!EA01!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0d51390-5312-4466-99a4-fce42a65ac4d_3264x2448.jpeg 424w, https://substackcdn.com/image/fetch/$s_!EA01!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0d51390-5312-4466-99a4-fce42a65ac4d_3264x2448.jpeg 848w, https://substackcdn.com/image/fetch/$s_!EA01!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0d51390-5312-4466-99a4-fce42a65ac4d_3264x2448.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!EA01!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0d51390-5312-4466-99a4-fce42a65ac4d_3264x2448.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">They travelled far and wide</figcaption></figure></div><p>Inventing and formulating brought me joy, and I soon started to make <a href="https://yumnaturals.store/product-category/natural-body-care/soap/">natural soap</a>, which I greatly enjoy to this day. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!foDY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3cd0a45f-d53e-4075-abfa-043228b86e0e_4000x3000.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!foDY!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3cd0a45f-d53e-4075-abfa-043228b86e0e_4000x3000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!foDY!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3cd0a45f-d53e-4075-abfa-043228b86e0e_4000x3000.jpeg 848w, https://substackcdn.com/image/fetch/$s_!foDY!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3cd0a45f-d53e-4075-abfa-043228b86e0e_4000x3000.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!foDY!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3cd0a45f-d53e-4075-abfa-043228b86e0e_4000x3000.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!foDY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3cd0a45f-d53e-4075-abfa-043228b86e0e_4000x3000.jpeg" width="450" height="599.896978021978" 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srcset="https://substackcdn.com/image/fetch/$s_!foDY!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3cd0a45f-d53e-4075-abfa-043228b86e0e_4000x3000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!foDY!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3cd0a45f-d53e-4075-abfa-043228b86e0e_4000x3000.jpeg 848w, https://substackcdn.com/image/fetch/$s_!foDY!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3cd0a45f-d53e-4075-abfa-043228b86e0e_4000x3000.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!foDY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3cd0a45f-d53e-4075-abfa-043228b86e0e_4000x3000.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Wet soap</figcaption></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://amandhavollmer.substack.com/p/yumnaturals-improvements-the-story?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://amandhavollmer.substack.com/p/yumnaturals-improvements-the-story?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!0Fyr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e371cda-85b5-40b0-92b4-0f9e2ee93b30_4032x3024.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!0Fyr!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e371cda-85b5-40b0-92b4-0f9e2ee93b30_4032x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!0Fyr!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e371cda-85b5-40b0-92b4-0f9e2ee93b30_4032x3024.jpeg 848w, 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data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0e371cda-85b5-40b0-92b4-0f9e2ee93b30_4032x3024.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:512,&quot;bytes&quot;:3496027,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://amandhavollmer.substack.com/i/206439936?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e371cda-85b5-40b0-92b4-0f9e2ee93b30_4032x3024.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!0Fyr!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e371cda-85b5-40b0-92b4-0f9e2ee93b30_4032x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!0Fyr!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e371cda-85b5-40b0-92b4-0f9e2ee93b30_4032x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!0Fyr!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e371cda-85b5-40b0-92b4-0f9e2ee93b30_4032x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!0Fyr!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e371cda-85b5-40b0-92b4-0f9e2ee93b30_4032x3024.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">My daughter helping me cut licorice soap</figcaption></figure></div><p>I also make sure to listen to customers&#8217; needs and adjust accordingly. The video above discusses two of my time-tested hair care formulas that I have recently improved.</p><p>My <a href="https://yumnaturals.store/shop/african-black-shampoo/">African Black Shampoo</a> was originally designed as a treatment formula for scalp issues, but some customers with an oilier hair type were having a few issues. So we have made a <a href="https://yumnaturals.store/shop/african-black-shampoo-daily-balance/">new formulation</a> that anyone can use, and thickened it up for ease of use. I am very happy with the results, as I use all the products I make, of course!</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!o780!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa71b4856-b450-4fc7-ba6e-de2a4f1e40eb_4032x3024.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!o780!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa71b4856-b450-4fc7-ba6e-de2a4f1e40eb_4032x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!o780!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa71b4856-b450-4fc7-ba6e-de2a4f1e40eb_4032x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!o780!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa71b4856-b450-4fc7-ba6e-de2a4f1e40eb_4032x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!o780!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa71b4856-b450-4fc7-ba6e-de2a4f1e40eb_4032x3024.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!o780!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa71b4856-b450-4fc7-ba6e-de2a4f1e40eb_4032x3024.jpeg" width="532" height="709.2115384615385" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a71b4856-b450-4fc7-ba6e-de2a4f1e40eb_4032x3024.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:532,&quot;bytes&quot;:4491993,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://amandhavollmer.substack.com/i/206439936?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa71b4856-b450-4fc7-ba6e-de2a4f1e40eb_4032x3024.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!o780!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa71b4856-b450-4fc7-ba6e-de2a4f1e40eb_4032x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!o780!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa71b4856-b450-4fc7-ba6e-de2a4f1e40eb_4032x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!o780!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa71b4856-b450-4fc7-ba6e-de2a4f1e40eb_4032x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!o780!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa71b4856-b450-4fc7-ba6e-de2a4f1e40eb_4032x3024.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Pouring African Black Shampoo Original Formula</figcaption></figure></div><p>African black soap (the main ingredient in my shampoo) gently removes accumulated oils, styling products, environmental debris, and mineral residue that collect on the hair shaft over time. When the buildup is washed away, your hair can reflect light more evenly, and this gives it greater natural shine while also improving softness and manageability during brushing and styling. Traditional African black soap also contains naturally occurring vitamin A, vitamin E, beneficial fatty acids, and antioxidant plant compounds derived from its botanical ingredients. These nourish the hair and scalp during cleansing, helping maintain the integrity of the hair shaft while supporting a clean, healthy scalp environment for ongoing hair care. Following up with a 50% apple cider vinegar rinse offers even more benefits.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://amandhavollmer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://amandhavollmer.substack.com/subscribe?"><span>Subscribe now</span></a></p><p>Needing a hair gel that wasn&#8217;t full of toxic garbage, <a href="https://yumnaturals.store/shop/flax-sandalwood-hair-gel/">I designed one</a> using flax seeds. Flaxseed gel deeply hydrates your hair through its naturally occurring mucilage, which forms a lightweight coating over the hair shaft and helps retain moisture between washes. This protective layer also reduces friction between individual strands, helping minimize breakage and control frizz without weighing the hair down. Flaxseed naturally contains omega-3 fatty acids, vitamin E, antioxidant plant compounds, and trace amounts of B vitamins that nourish the scalp and support healthy hair. It provides a flexible, natural hold that enhances curls and waves while remaining suitable for all hair types, smells wonderful, and, even more importantly, isn&#8217;t going to poison you!</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!AUcA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c835a27-9715-401a-a1ee-ceabf29e9348_720x960.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!AUcA!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c835a27-9715-401a-a1ee-ceabf29e9348_720x960.jpeg 424w, https://substackcdn.com/image/fetch/$s_!AUcA!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c835a27-9715-401a-a1ee-ceabf29e9348_720x960.jpeg 848w, https://substackcdn.com/image/fetch/$s_!AUcA!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c835a27-9715-401a-a1ee-ceabf29e9348_720x960.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!AUcA!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c835a27-9715-401a-a1ee-ceabf29e9348_720x960.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!AUcA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c835a27-9715-401a-a1ee-ceabf29e9348_720x960.jpeg" width="556" height="741.3333333333334" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0c835a27-9715-401a-a1ee-ceabf29e9348_720x960.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:960,&quot;width&quot;:720,&quot;resizeWidth&quot;:556,&quot;bytes&quot;:132111,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://amandhavollmer.substack.com/i/206439936?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c835a27-9715-401a-a1ee-ceabf29e9348_720x960.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!AUcA!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c835a27-9715-401a-a1ee-ceabf29e9348_720x960.jpeg 424w, https://substackcdn.com/image/fetch/$s_!AUcA!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c835a27-9715-401a-a1ee-ceabf29e9348_720x960.jpeg 848w, https://substackcdn.com/image/fetch/$s_!AUcA!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c835a27-9715-401a-a1ee-ceabf29e9348_720x960.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!AUcA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c835a27-9715-401a-a1ee-ceabf29e9348_720x960.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">My daughter and I in 2016</figcaption></figure></div><p><br>SUMMARY:<br>Here are the products mentioned in this video excerpt from one of my weekly live sessions for <a href="https://yummy.doctor">Yummy.Doctor</a> members, a project I started after I moved away from the one-on-one consultations.</p><p>Original: <a href="https://yumnaturals.store/shop/african-black-shampoo/">https://yumnaturals.store/shop/african-black-shampoo/</a></p><p>NEW FORMULA: <a href="https://yumnaturals.store/shop/african-black-shampoo-daily-balance/">https://yumnaturals.store/shop/african-black-shampoo-daily-balance/</a></p><p>Cleansing Oil to remove excess sebum: <a href="https://yumnaturals.store/shop/clear-glow-cleansing-oil/">https://yumnaturals.store/shop/clear-glow-cleansing-oil/</a></p><p>NEW FORMULA Flax Sandalwood Styling Cream: <a href="https://yumnaturals.store/shop/flax-sandalwood-hair-gel/">https://yumnaturals.store/shop/flax-sandalwood-hair-gel/</a></p><p>Wrinkle Reducer Skin Cream with MSM: <a href="https://yumnaturals.store/shop/wrinkle-reducer-all-natural-handcrafted-skin-cream-2">https://yumnaturals.store/shop/wrinkle-reducer-all-natural-handcrafted-skin-cream-2</a>/</p><p>My mission to create and offer natural body care designed with wisdom is ongoing. I appreciate everyone's love and support over the years. THANK YOU for supporting natural medicine, holistic knowledge, and my small business.</p><p>Love, ADV</p><div class="captioned-button-wrap" data-attrs="{&quot;url&quot;:&quot;https://amandhavollmer.substack.com/p/yumnaturals-improvements-the-story?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;}" data-component-name="CaptionedButtonToDOM"><div class="preamble"><p class="cta-caption">Thanks for reading ADV's Healthy Dose of Truth! This post is public so feel free to share it.</p></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://amandhavollmer.substack.com/p/yumnaturals-improvements-the-story?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://amandhavollmer.substack.com/p/yumnaturals-improvements-the-story?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p></div><p></p>]]></content:encoded></item><item><title><![CDATA[We're Not Doing Hantavirus]]></title><description><![CDATA[Shut Down the Hoax Fast]]></description><link>https://amandhavollmer.substack.com/p/were-not-doing-hantavirus</link><guid isPermaLink="false">https://amandhavollmer.substack.com/p/were-not-doing-hantavirus</guid><dc:creator><![CDATA[Dr. Amandha Dawn Vollmer]]></dc:creator><pubDate>Fri, 08 May 2026 17:01:19 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!F-dp!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F081f27e0-f0e5-453c-bcfd-2ad2afea7d6a_1080x1593.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>There is no such thing as a hantavirus.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!F-dp!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F081f27e0-f0e5-453c-bcfd-2ad2afea7d6a_1080x1593.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!F-dp!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F081f27e0-f0e5-453c-bcfd-2ad2afea7d6a_1080x1593.jpeg 424w, https://substackcdn.com/image/fetch/$s_!F-dp!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F081f27e0-f0e5-453c-bcfd-2ad2afea7d6a_1080x1593.jpeg 848w, https://substackcdn.com/image/fetch/$s_!F-dp!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F081f27e0-f0e5-453c-bcfd-2ad2afea7d6a_1080x1593.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!F-dp!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F081f27e0-f0e5-453c-bcfd-2ad2afea7d6a_1080x1593.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!F-dp!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F081f27e0-f0e5-453c-bcfd-2ad2afea7d6a_1080x1593.jpeg" width="426" height="628.35" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/081f27e0-f0e5-453c-bcfd-2ad2afea7d6a_1080x1593.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1593,&quot;width&quot;:1080,&quot;resizeWidth&quot;:426,&quot;bytes&quot;:213404,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://amandhavollmer.substack.com/i/196919086?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F081f27e0-f0e5-453c-bcfd-2ad2afea7d6a_1080x1593.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!F-dp!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F081f27e0-f0e5-453c-bcfd-2ad2afea7d6a_1080x1593.jpeg 424w, https://substackcdn.com/image/fetch/$s_!F-dp!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F081f27e0-f0e5-453c-bcfd-2ad2afea7d6a_1080x1593.jpeg 848w, https://substackcdn.com/image/fetch/$s_!F-dp!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F081f27e0-f0e5-453c-bcfd-2ad2afea7d6a_1080x1593.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!F-dp!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F081f27e0-f0e5-453c-bcfd-2ad2afea7d6a_1080x1593.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>There are no viruses.</p><p>The germ theory is false.</p><p>Contagion theory is false.</p><p>The COVID story was a hoax.</p><p>There is no COVID virus.</p><p>No one has &#8220;long COVID.&#8221;</p><p>No one died of &#8220;COVID.&#8221;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!2ie1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc16240d-70e8-4cb4-bdd5-1925203d9bb3_680x395.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!2ie1!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc16240d-70e8-4cb4-bdd5-1925203d9bb3_680x395.png 424w, https://substackcdn.com/image/fetch/$s_!2ie1!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc16240d-70e8-4cb4-bdd5-1925203d9bb3_680x395.png 848w, https://substackcdn.com/image/fetch/$s_!2ie1!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc16240d-70e8-4cb4-bdd5-1925203d9bb3_680x395.png 1272w, https://substackcdn.com/image/fetch/$s_!2ie1!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc16240d-70e8-4cb4-bdd5-1925203d9bb3_680x395.png 1456w" sizes="100vw"><img 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srcset="https://substackcdn.com/image/fetch/$s_!2ie1!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc16240d-70e8-4cb4-bdd5-1925203d9bb3_680x395.png 424w, https://substackcdn.com/image/fetch/$s_!2ie1!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc16240d-70e8-4cb4-bdd5-1925203d9bb3_680x395.png 848w, https://substackcdn.com/image/fetch/$s_!2ie1!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc16240d-70e8-4cb4-bdd5-1925203d9bb3_680x395.png 1272w, https://substackcdn.com/image/fetch/$s_!2ie1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc16240d-70e8-4cb4-bdd5-1925203d9bb3_680x395.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!u5vr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f245014-4991-495c-aa31-b8b7b7604b8d_1600x1350.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!u5vr!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f245014-4991-495c-aa31-b8b7b7604b8d_1600x1350.jpeg 424w, https://substackcdn.com/image/fetch/$s_!u5vr!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f245014-4991-495c-aa31-b8b7b7604b8d_1600x1350.jpeg 848w, https://substackcdn.com/image/fetch/$s_!u5vr!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f245014-4991-495c-aa31-b8b7b7604b8d_1600x1350.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!u5vr!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f245014-4991-495c-aa31-b8b7b7604b8d_1600x1350.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!u5vr!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f245014-4991-495c-aa31-b8b7b7604b8d_1600x1350.jpeg" width="1456" height="1229" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9f245014-4991-495c-aa31-b8b7b7604b8d_1600x1350.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1229,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:246734,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://amandhavollmer.substack.com/i/196919086?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f245014-4991-495c-aa31-b8b7b7604b8d_1600x1350.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!u5vr!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f245014-4991-495c-aa31-b8b7b7604b8d_1600x1350.jpeg 424w, https://substackcdn.com/image/fetch/$s_!u5vr!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f245014-4991-495c-aa31-b8b7b7604b8d_1600x1350.jpeg 848w, https://substackcdn.com/image/fetch/$s_!u5vr!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f245014-4991-495c-aa31-b8b7b7604b8d_1600x1350.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!u5vr!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f245014-4991-495c-aa31-b8b7b7604b8d_1600x1350.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>There is no immune system; it is a cleansing network.</p><p>Germs do not cause disease.</p><p>All vaccines are poison.</p><p>No vaccine has ever saved a life.</p><p>Vaccines are for population reduction, control, and mass experimentation.</p><p>Fake diseases are a trap to kill you in the hospitals.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://amandhavollmer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://amandhavollmer.substack.com/subscribe?"><span>Subscribe now</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Xd5k!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96ce0633-b906-443e-aa71-a044ca07ba60_1170x1257.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Xd5k!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96ce0633-b906-443e-aa71-a044ca07ba60_1170x1257.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Xd5k!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96ce0633-b906-443e-aa71-a044ca07ba60_1170x1257.jpeg 848w, 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srcset="https://substackcdn.com/image/fetch/$s_!Xd5k!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96ce0633-b906-443e-aa71-a044ca07ba60_1170x1257.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Xd5k!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96ce0633-b906-443e-aa71-a044ca07ba60_1170x1257.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Xd5k!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96ce0633-b906-443e-aa71-a044ca07ba60_1170x1257.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Xd5k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96ce0633-b906-443e-aa71-a044ca07ba60_1170x1257.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Virology, immunology, and vaccinology are pseudo-sciences.</p><p>Doctors are the main cause of death on Earth.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!zcsS!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F708bfd2e-1956-4a8a-8ce9-77cee54af8dc_959x898.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!zcsS!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F708bfd2e-1956-4a8a-8ce9-77cee54af8dc_959x898.jpeg 424w, https://substackcdn.com/image/fetch/$s_!zcsS!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F708bfd2e-1956-4a8a-8ce9-77cee54af8dc_959x898.jpeg 848w, https://substackcdn.com/image/fetch/$s_!zcsS!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F708bfd2e-1956-4a8a-8ce9-77cee54af8dc_959x898.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!zcsS!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F708bfd2e-1956-4a8a-8ce9-77cee54af8dc_959x898.jpeg 1456w" sizes="100vw"><img 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srcset="https://substackcdn.com/image/fetch/$s_!zcsS!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F708bfd2e-1956-4a8a-8ce9-77cee54af8dc_959x898.jpeg 424w, https://substackcdn.com/image/fetch/$s_!zcsS!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F708bfd2e-1956-4a8a-8ce9-77cee54af8dc_959x898.jpeg 848w, https://substackcdn.com/image/fetch/$s_!zcsS!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F708bfd2e-1956-4a8a-8ce9-77cee54af8dc_959x898.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!zcsS!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F708bfd2e-1956-4a8a-8ce9-77cee54af8dc_959x898.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Masks are for sanding, not fake viruses or diseases.</p><p>Our bodies contain pleomorphic somatids.</p><p>Symptoms are adaptive cleansing and repair responses.</p><p>Fever is not the enemy.</p><p>Mucus is not the enemy.</p><p>Inflammation is part of tissue repair and waste removal.</p><p>Bacteria assist in decomposition and recycling.</p><p>Fungi break down damaged material.</p><p>Microbes change according to the conditions of the terrain.</p><p>There is no proof that measles has ever been isolated as a contagious pathogenic virus in a court of law.</p><p>No study has ever scientifically proven human-to-human contagion under controlled conditions.</p><p>Virology relies on computer-generated genome assembly and indirect interpretation.</p><p>They show us pictures of exosomes, endosomes, extracellular vesicles, microvesicles, apoptotic bodies, cellular debris, protein fragments, RNA fragments, worms, and detoxification particles and call them &#8220;viruses.&#8221;</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://amandhavollmer.substack.com/p/were-not-doing-hantavirus?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://amandhavollmer.substack.com/p/were-not-doing-hantavirus?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p>Toxicity, deficiency, stress, stagnation, poisoning, and malnourishment break down the terrain and are the cause of all disease.</p><p>The body is electric.</p><p>The body is intelligent.</p><p>The body is self-regulating.</p><p>The body is constantly adapting to the environment.</p><p>Suppression of symptoms drives dysfunction deeper into the tissues.</p><p>Pharmaceutical suppression interrupts natural repair processes.</p><p>The lymphatic system is part of the body's cleansing network, which is redundant and present in every system of the body.</p><p>The skin is an elimination organ.</p><p>The lungs are elimination organs.</p><p>The bowels are elimination organs.</p><p>The kidneys are elimination organs.</p><p>The liver processes and packages waste.</p><p>Healing requires the removal of obstruction.</p><p>Healing requires proper hydration and mineral balance.</p><p>Healing requires oxygenation and circulation.</p><p>They poison us everywhere to keep us low and sick.</p><p>Disease names are labels for symptom patterns and not explanations of cause.</p><p>The body does not attack itself.</p><p>The body is always attempting to survive and adapt.</p><p>Stop listening to scripted plans.</p><p>Stop listening to the brainwashed bought and controlled media outlets.</p><p>Stop listening to crisis actors.</p><p>Stop listening to evil maniacs that are part of NATO, WEF, WHO, AMA, CDC, FDA, NIH, UN, UNESCO, UNICEF, IMF, World Bank, CIA, FBI, NSA, DARPA, CFR, Trilateral Commission, Bilderberg Group, Tavistock Institute, Club of Rome, BlackRock, Vanguard, Federal Reserve, BIS, GAVI, Rockefeller Foundation, Gates Foundation, Big Pharma, Big Tech, Google, Meta, Microsoft, Amazon, Pfizer, Moderna, Merck, Johnson &amp; Johnson, CNN, BBC, Reuters, AP, etc.</p><p>This is part of the UN2030 New World Order Agenda (<a href="https://chemtrailplanet.com/Agenda21Info.html">previously Agenda 21</a>) to make you give away all your freedoms. <a href="https://amandhavollmer.substack.com/p/subversion-and-solutions">Prepare accordingly.</a></p><p>DO NOT COMPLY!</p><p>Fire your dumb MD.</p><p>Learn how to <a href="https://yummy.doctor">doctor yourself.</a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://amandhavollmer.substack.com/p/were-not-doing-hantavirus?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://amandhavollmer.substack.com/p/were-not-doing-hantavirus?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p>COVID logical fallacy: <a href="https://yummy.doctor/video-list/my-son-was-sick-so-covid-exists-why-this-is-a-logical-fallacy/">https://yummy.doctor/video-list/my-son-was-sick-so-covid-exists-why-this-is-a-logical-fallacy/</a></p><p>Here is a video of mine from 2020 to refresh your awareness of this. Don&#8217;t slip back into the lies! </p><p><a href="https://yummy.doctor/video-list/germ-theory-viruses-infectious-disease-human-health-and-more-by-amandha-vollmer-adv/">https://yummy.doctor/video-list/germ-theory-viruses-infectious-disease-human-health-and-more-by-amandha-vollmer-adv/</a></p><p>Shut down their scammy playbook!<br></p><p>There is no such thing as a hantavirus, but even in their own literature, it is NOT CONTAGIOUS - don&#8217;t fall for the scama-drama!</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!7Jur!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd545641f-7bc8-4305-b60f-65b83fe7fa06_1088x1280.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!7Jur!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd545641f-7bc8-4305-b60f-65b83fe7fa06_1088x1280.jpeg 424w, https://substackcdn.com/image/fetch/$s_!7Jur!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd545641f-7bc8-4305-b60f-65b83fe7fa06_1088x1280.jpeg 848w, https://substackcdn.com/image/fetch/$s_!7Jur!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd545641f-7bc8-4305-b60f-65b83fe7fa06_1088x1280.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!7Jur!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd545641f-7bc8-4305-b60f-65b83fe7fa06_1088x1280.jpeg 1456w" sizes="100vw"><img 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srcset="https://substackcdn.com/image/fetch/$s_!7Jur!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd545641f-7bc8-4305-b60f-65b83fe7fa06_1088x1280.jpeg 424w, https://substackcdn.com/image/fetch/$s_!7Jur!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd545641f-7bc8-4305-b60f-65b83fe7fa06_1088x1280.jpeg 848w, https://substackcdn.com/image/fetch/$s_!7Jur!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd545641f-7bc8-4305-b60f-65b83fe7fa06_1088x1280.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!7Jur!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd545641f-7bc8-4305-b60f-65b83fe7fa06_1088x1280.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!s1if!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c9197f4-39ae-45f9-b106-82bade375fe8_1333x1601.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!s1if!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c9197f4-39ae-45f9-b106-82bade375fe8_1333x1601.jpeg 424w, https://substackcdn.com/image/fetch/$s_!s1if!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c9197f4-39ae-45f9-b106-82bade375fe8_1333x1601.jpeg 848w, https://substackcdn.com/image/fetch/$s_!s1if!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c9197f4-39ae-45f9-b106-82bade375fe8_1333x1601.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!s1if!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c9197f4-39ae-45f9-b106-82bade375fe8_1333x1601.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!s1if!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c9197f4-39ae-45f9-b106-82bade375fe8_1333x1601.jpeg" width="1333" height="1601" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2c9197f4-39ae-45f9-b106-82bade375fe8_1333x1601.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1601,&quot;width&quot;:1333,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:255730,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://amandhavollmer.substack.com/i/196919086?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c9197f4-39ae-45f9-b106-82bade375fe8_1333x1601.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!s1if!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c9197f4-39ae-45f9-b106-82bade375fe8_1333x1601.jpeg 424w, https://substackcdn.com/image/fetch/$s_!s1if!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c9197f4-39ae-45f9-b106-82bade375fe8_1333x1601.jpeg 848w, https://substackcdn.com/image/fetch/$s_!s1if!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c9197f4-39ae-45f9-b106-82bade375fe8_1333x1601.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!s1if!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c9197f4-39ae-45f9-b106-82bade375fe8_1333x1601.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>If the death cult invented a product to kill you with (aka a vaccine), believe they have plans to trick you into taking it. They want to make their billions from you while torturing and erasing you.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Auu1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1a02570-6127-4f0e-9a5a-2f48182c5563_828x1126.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Auu1!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1a02570-6127-4f0e-9a5a-2f48182c5563_828x1126.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Auu1!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1a02570-6127-4f0e-9a5a-2f48182c5563_828x1126.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Auu1!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1a02570-6127-4f0e-9a5a-2f48182c5563_828x1126.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Auu1!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1a02570-6127-4f0e-9a5a-2f48182c5563_828x1126.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Auu1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1a02570-6127-4f0e-9a5a-2f48182c5563_828x1126.jpeg" width="828" height="1126" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f1a02570-6127-4f0e-9a5a-2f48182c5563_828x1126.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1126,&quot;width&quot;:828,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:107562,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://amandhavollmer.substack.com/i/196919086?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1a02570-6127-4f0e-9a5a-2f48182c5563_828x1126.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Auu1!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1a02570-6127-4f0e-9a5a-2f48182c5563_828x1126.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Auu1!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1a02570-6127-4f0e-9a5a-2f48182c5563_828x1126.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Auu1!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1a02570-6127-4f0e-9a5a-2f48182c5563_828x1126.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Auu1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1a02570-6127-4f0e-9a5a-2f48182c5563_828x1126.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">What murders look like.</figcaption></figure></div><p>They snuck this into the &#8220;side-effects&#8221; of the other poison they forced onto you as a way for them to roll it into their next fake storyline.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!xc1E!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1590090-5fe5-4a44-be2d-e9e29feb2b98_845x1050.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!xc1E!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1590090-5fe5-4a44-be2d-e9e29feb2b98_845x1050.jpeg 424w, https://substackcdn.com/image/fetch/$s_!xc1E!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1590090-5fe5-4a44-be2d-e9e29feb2b98_845x1050.jpeg 848w, https://substackcdn.com/image/fetch/$s_!xc1E!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1590090-5fe5-4a44-be2d-e9e29feb2b98_845x1050.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!xc1E!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1590090-5fe5-4a44-be2d-e9e29feb2b98_845x1050.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!xc1E!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1590090-5fe5-4a44-be2d-e9e29feb2b98_845x1050.jpeg" width="845" height="1050" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b1590090-5fe5-4a44-be2d-e9e29feb2b98_845x1050.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1050,&quot;width&quot;:845,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:207949,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://amandhavollmer.substack.com/i/196919086?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1590090-5fe5-4a44-be2d-e9e29feb2b98_845x1050.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!xc1E!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1590090-5fe5-4a44-be2d-e9e29feb2b98_845x1050.jpeg 424w, https://substackcdn.com/image/fetch/$s_!xc1E!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1590090-5fe5-4a44-be2d-e9e29feb2b98_845x1050.jpeg 848w, https://substackcdn.com/image/fetch/$s_!xc1E!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1590090-5fe5-4a44-be2d-e9e29feb2b98_845x1050.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!xc1E!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1590090-5fe5-4a44-be2d-e9e29feb2b98_845x1050.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">We will make their plan fail.</figcaption></figure></div><p>They even have the fake lab-leak story set up in advance to capture the half-truthers who still believe in fairy-tale viruses and the false germ theory.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Ozwd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fc7b779-2324-4c3e-bd23-eab69ccc70ca_811x1550.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Ozwd!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fc7b779-2324-4c3e-bd23-eab69ccc70ca_811x1550.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Ozwd!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fc7b779-2324-4c3e-bd23-eab69ccc70ca_811x1550.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Ozwd!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fc7b779-2324-4c3e-bd23-eab69ccc70ca_811x1550.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Ozwd!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fc7b779-2324-4c3e-bd23-eab69ccc70ca_811x1550.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Ozwd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fc7b779-2324-4c3e-bd23-eab69ccc70ca_811x1550.jpeg" width="640" height="1223.1812577065352" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1fc7b779-2324-4c3e-bd23-eab69ccc70ca_811x1550.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1550,&quot;width&quot;:811,&quot;resizeWidth&quot;:640,&quot;bytes&quot;:125607,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://amandhavollmer.substack.com/i/196919086?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fc7b779-2324-4c3e-bd23-eab69ccc70ca_811x1550.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Ozwd!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fc7b779-2324-4c3e-bd23-eab69ccc70ca_811x1550.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Ozwd!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fc7b779-2324-4c3e-bd23-eab69ccc70ca_811x1550.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Ozwd!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fc7b779-2324-4c3e-bd23-eab69ccc70ca_811x1550.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Ozwd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fc7b779-2324-4c3e-bd23-eab69ccc70ca_811x1550.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Yawn, the tired old fake lab-leak story. BOOOORING!</figcaption></figure></div><p>Then they have to make up fake variants for their fake virus story to try to make you fall for it. Lame. All lies, can&#8217;t prove a thing, all computer modeling. All fake. Just warn people they are trying some bullshit again and to IGNORE THEM. </p><p>Moving on. We aren&#8217;t playing this time.</p><p>With love and truth,</p><p>ADV</p><div class="captioned-button-wrap" data-attrs="{&quot;url&quot;:&quot;https://amandhavollmer.substack.com/p/were-not-doing-hantavirus?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;}" data-component-name="CaptionedButtonToDOM"><div class="preamble"><p class="cta-caption">Thanks for reading ADV's Healthy Dose of Truth! This post is public so feel free to share it.</p></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://amandhavollmer.substack.com/p/were-not-doing-hantavirus?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://amandhavollmer.substack.com/p/were-not-doing-hantavirus?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p></div><blockquote><p><strong>About Dr. Amandha Dawn Vollmer (ADV)</strong></p><p>Dr. Amandha Dawn Vollmer (ADV) is a leading voice in terrain-based medicine and one of the foremost authorities on the therapeutic applications of Dimethyl Sulfoxide (DMSO). With a Bachelor of Science in Agricultural Biotechnology and a Doctorate in Naturopathic Medicine (2008), she has dedicated nearly two decades to researching, practicing, and formulating natural remedies that align with the body&#8217;s innate design for repair and renewal. She took the value from her academic training, then unschooled herself and walked away from the institutions to pursue truth outside their limitations.</p><p>She is the best-selling author of <em><a href="https://healingwithdmso.com/">Healing with DMSO</a></em>, a practical and accessible guide that provides clear instructions, recipes, and protocols for the proper use of this extraordinary substance. As a master formulator, Amandha creates unique, handcrafted remedies and DMSO-based blends that support non-suppressive healing, oxygenation, pain relief, detoxification and more. Her work is rooted in medical sovereignty and truth.</p><p>Amandha is also recognised for her uncompromising stance on germ theory, exposing its historical fraud and explaining how so-called pathogens are not external enemies but part of the body&#8217;s natural terrain response. She teaches that health is restored through cleansing, nourishment, and unblocking communication pathways. There is no need for fear of contagion or reliance on pharmaceuticals. Her teachings bridge science, history, and natural law, showing how the medical system functions as an institution of control and isn&#8217;t there for the betterment of mankind.</p><p>Through her platform <a href="https://yummy.doctor/">Yummy.Doctor</a>, Amandha offers memberships that guide people step by step to become their own doctor. This includes access to an extensive private library, structured courses, and live teaching sessions. She is designing her twelve-step program to help individuals reclaim self-reliance by learning terrain-based principles, mastering case-taking and triage skills, creating a home dispensary, transitioning off pharmaceuticals, and developing preventative practices. Members gain both the knowledge and the confidence to reject unnecessary medical interventions and embrace true health empowerment.</p><p>Beyond medicine, Amandha&#8217;s work also touches on sovereignty and law, emphasising that reclaiming health cannot be separated from reclaiming freedom. She empowers individuals to question false authorities, understand their rights, and live in alignment with natural law. This integration of health, law, and self-ownership is the cornerstone of her mission: to inspire people to free themselves from institutional control and live with vitality, clarity, and autonomy.</p><p>As a mother, Amandha embodies what she teaches. Her daughter, born at home into water with a full lotus birth, has been raised without interventions, pharmaceuticals, or vaccines. She has never seen a medical doctor, is cared for through natural means only. Their lived experience demonstrates that natural health and sovereignty are not abstract ideals, but practical, achievable realities.</p><p>Dr. Amandha Dawn Vollmer continues to educate, write, and create in service of her mission: helping people doctor themselves, dissolve fear-based myths, and remember the wisdom of nature as the true foundation of health.</p><p><a href="https://dmso.store/">DMSO.store</a><br><br>DMSO.store offers high-quality dimethyl sulfoxide products and specialised topical blends designed by ADV to support pain relief, rapid healing, inflammation modulation, circulation, and so much more.</p><p><a href="https://yumnaturals.store/">YumNaturals.store</a><br><br>YumNaturals.store provides a curated selection of natural supplements, herbal remedies, and ADV created, handcrafted wellness products that support detoxification, nourishment, and overall terrain health.</p><p><a href="https://healingwithdmso.store/">HealingwithDMSO.store</a><br><br>HealingwithDMSO.store is the official home of the book Healing with DMSO, providing access to the text, educational resources, and materials that explain the science, history, and practical applications of DMSO. It can be purchased at all major booksellers in multiple languages.</p><p><a href="https://yummy.doctor/">Yummy.Doctor</a><br><br>Yummy.Doctor is an educational platform where Dr. Amandha Dawn Vollmer (ADV) teaches terrain-based health principles through courses, protocols, community resources like her ever growing library, live events, masterclasses, webinars, and her 12-step coaching program designed to help people doctor themselves. Thousands of members and growing! Join us!</p></blockquote><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://amandhavollmer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">ADV's Healthy Dose of Truth is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[How to Eat an Elephant]]></title><description><![CDATA[A practical breakdown of how pressure, exposure, and internal fracture reshape vaccine policy and how you can help]]></description><link>https://amandhavollmer.substack.com/p/how-to-eat-an-elephant</link><guid isPermaLink="false">https://amandhavollmer.substack.com/p/how-to-eat-an-elephant</guid><dc:creator><![CDATA[Dr. Amandha Dawn Vollmer]]></dc:creator><pubDate>Sun, 29 Mar 2026 19:04:25 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!MynG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69761ec1-6e3f-4e30-89da-39ef3ddf1668_2240x1260.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><a href="https://www.facebook.com/DrAndrewMoulden/">Dr. Andrew Moulden</a> was a pediatrician who started noticing (with his big brain!) the connection between vaccines and severe health problems in his child patients. Instead of being a coward like most MDs are (and other practitioners that ignore the elephant in the room), he started investigating and actually doing scientific experiments! Amazeballs! He used MRI to watch in real time what vaccines were doing to the body and brain and found evidence that EVERY SINGLE TIME, EVERY SINGLE VACCINE, caused micro-strokes in the brain. They never missed. He saw the correlation between the physical tests and the evidence and spoke up, only to be met with the expected violence, hatred, ignorance, and cancellation that all of us who call out vaccine fraud receive. This process eventually led to his death, which appeared to be <a href="https://www.brasscheck.com/video/the-unexplained-death-of-andrew-moulden-ph-d-md/">a murder framed as a suicide.</a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!MynG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69761ec1-6e3f-4e30-89da-39ef3ddf1668_2240x1260.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!MynG!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69761ec1-6e3f-4e30-89da-39ef3ddf1668_2240x1260.png 424w, https://substackcdn.com/image/fetch/$s_!MynG!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69761ec1-6e3f-4e30-89da-39ef3ddf1668_2240x1260.png 848w, https://substackcdn.com/image/fetch/$s_!MynG!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69761ec1-6e3f-4e30-89da-39ef3ddf1668_2240x1260.png 1272w, https://substackcdn.com/image/fetch/$s_!MynG!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69761ec1-6e3f-4e30-89da-39ef3ddf1668_2240x1260.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!MynG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69761ec1-6e3f-4e30-89da-39ef3ddf1668_2240x1260.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/69761ec1-6e3f-4e30-89da-39ef3ddf1668_2240x1260.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2096959,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://amandhavollmer.substack.com/i/192520290?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69761ec1-6e3f-4e30-89da-39ef3ddf1668_2240x1260.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!MynG!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69761ec1-6e3f-4e30-89da-39ef3ddf1668_2240x1260.png 424w, https://substackcdn.com/image/fetch/$s_!MynG!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69761ec1-6e3f-4e30-89da-39ef3ddf1668_2240x1260.png 848w, https://substackcdn.com/image/fetch/$s_!MynG!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69761ec1-6e3f-4e30-89da-39ef3ddf1668_2240x1260.png 1272w, https://substackcdn.com/image/fetch/$s_!MynG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69761ec1-6e3f-4e30-89da-39ef3ddf1668_2240x1260.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>What we are dealing with is a pharmaceutical cartel, a front network with unwitting operatives called doctors, nurses, pharmacists, agencies, gov&#8230;</p>
      <p>
          <a href="https://amandhavollmer.substack.com/p/how-to-eat-an-elephant">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Colicky Baby? It Might Be the Spine]]></title><description><![CDATA[A Literature Review of Chiropractic Management of Infantile Colic and More Resources for Parents]]></description><link>https://amandhavollmer.substack.com/p/colicky-baby-it-might-be-the-spine</link><guid isPermaLink="false">https://amandhavollmer.substack.com/p/colicky-baby-it-might-be-the-spine</guid><dc:creator><![CDATA[Dr. Amandha Dawn Vollmer]]></dc:creator><pubDate>Mon, 23 Mar 2026 18:45:56 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!86jp!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5cbe51f-ba65-4304-bdcf-1757bd054587_1080x1440.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!86jp!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5cbe51f-ba65-4304-bdcf-1757bd054587_1080x1440.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!86jp!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5cbe51f-ba65-4304-bdcf-1757bd054587_1080x1440.png 424w, https://substackcdn.com/image/fetch/$s_!86jp!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5cbe51f-ba65-4304-bdcf-1757bd054587_1080x1440.png 848w, https://substackcdn.com/image/fetch/$s_!86jp!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5cbe51f-ba65-4304-bdcf-1757bd054587_1080x1440.png 1272w, https://substackcdn.com/image/fetch/$s_!86jp!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5cbe51f-ba65-4304-bdcf-1757bd054587_1080x1440.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!86jp!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5cbe51f-ba65-4304-bdcf-1757bd054587_1080x1440.png" width="592" height="789.3333333333334" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b5cbe51f-ba65-4304-bdcf-1757bd054587_1080x1440.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1440,&quot;width&quot;:1080,&quot;resizeWidth&quot;:592,&quot;bytes&quot;:1300789,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://amandhavollmer.substack.com/i/189287361?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5cbe51f-ba65-4304-bdcf-1757bd054587_1080x1440.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!86jp!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5cbe51f-ba65-4304-bdcf-1757bd054587_1080x1440.png 424w, https://substackcdn.com/image/fetch/$s_!86jp!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5cbe51f-ba65-4304-bdcf-1757bd054587_1080x1440.png 848w, https://substackcdn.com/image/fetch/$s_!86jp!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5cbe51f-ba65-4304-bdcf-1757bd054587_1080x1440.png 1272w, https://substackcdn.com/image/fetch/$s_!86jp!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5cbe51f-ba65-4304-bdcf-1757bd054587_1080x1440.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>When I was a baby, I had 2 full years of colic. From my own study later in life, I put the pieces together that the cause of my condition was a combination of my first vaccines, as they all damage the gut and nervous system, as well as being given formula instead of breastmilk. My first experience earthside was gut-wrenching pain, and my parents were struggling to figure out what to do. My dad would drive me in the car and put me on the rocking dryer to help soothe me. </p><p>When my daughter was born in 2011, she also developed symptoms of colic, and I was surprised. She was exclusively breastfed and born at home with zero interventions. Right away, my mind went to food. I had made myself a massive amount of purple cabbage soup to get me through my birth recovery time and was eating it multiple times a day. I soon figured out that my girl was not yet ready for anything cruciferous. I had to cut out broccoli, cabbage, cauliflower, garlic, and onions to prevent her little belly from bloating &#8230;</p>
      <p>
          <a href="https://amandhavollmer.substack.com/p/colicky-baby-it-might-be-the-spine">
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   ]]></content:encoded></item><item><title><![CDATA[How to Use Water as Medicine]]></title><description><![CDATA[Contrast Hydrotherapy Method Demonstration- Practical and Free]]></description><link>https://amandhavollmer.substack.com/p/how-to-use-water-as-medicine</link><guid isPermaLink="false">https://amandhavollmer.substack.com/p/how-to-use-water-as-medicine</guid><dc:creator><![CDATA[Dr. Amandha Dawn Vollmer]]></dc:creator><pubDate>Sat, 14 Mar 2026 17:01:41 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/190942994/59ace922a5984e0b6e89a73ce64e057b.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>When I was in naturopathic college, one of the modalities I learned was contrast hydrotherapy. I use it all the time and teach these methods to my <a href="https://Yummy.Doctor">Yummy.Doctor</a> members. Here is a simple way to use it (see video). Contrast hydrotherapy is a therapeutic method that alternates warm and cold water exposure, repeated several times, within a specific time constraint.</p><p>The physiological mechanism of water therapy is well understood and very logical. Warm water causes vasodilation, which increases blood supply to the treated tissues and relaxes muscle fibres. Cold water causes vasoconstriction, which decreases local blood flow and reduces swelling and pain. These repeated vascular responses create a pumping action within the small blood vessels of the treated area. Circulation increases, oxygen delivery to tissues improves, and excess fluid accumulation and pain molecules can move away from the area. Movement is health; movement is life.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://amandhavollmer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://amandhavollmer.substack.com/subscribe?"><span>Subscribe now</span></a></p><p>We have studies, not many, but those we have are valuable. Near-infrared spectroscopy studies have confirmed measurable changes in tissue oxygenation during contrast hydrotherapy sessions. Researchers have observed increases in oxygenated haemoglobin and total haemoglobin within muscle tissue during alternating hot and cold exposure. So we have objective evidence that contrast hydrotherapy produces measurable changes in tissue oxygenation and circulation.</p><p>Exercise recovery is an area with very strong research support for hydrotherapy. Studies examining athletes after intense training demonstrate reductions in delayed onset muscle soreness and lower levels of muscle fatigue when contrast hydrotherapy is used during recovery periods. Several analyses of multiple trials report improvements in subjective soreness and reductions in markers associated with muscle stress following intense exercise. Athletes frequently use contrast hydrotherapy during training cycles because the method is inexpensive and easy to repeat. Additionally, using this method in the shower, the blood and lymph are harmonised together, leading to better drainage and hot/cold tolerance. Always end your showers on cold!</p><p>Clinical rehabilitation also uses this approach. Physical therapy clinics that are in the know apply contrast hydrotherapy to support recovery from sprains, joint irritation, tendon strain, and localised swelling. Alternating temperature exposure can temporarily reduce swelling around injured tissues and may improve the range of motion in stiff joints. Research involving ankle sprains and knee osteoarthritis reports a reduction in pain scores and modest improvements in joint function following treatment cycles.</p><p>Contrast hydrotherapy also appears in pain management programs. Case reports describe reductions in neuropathic pain when alternating thermal exposure is used alongside physical rehabilitation exercises. The proposed mechanism explains improved circulation and temporary modulation of pain signalling within peripheral nerves.</p><p>Including contrast hydrotherapy in your healing regimen can enhance and accelerate repair times and drastically reduce the need for pain medication. I like to combine <a href="https://DMSO.store">DMSO</a> and magnesium with hydrotherapy to help these substances reach trouble spots that may be congested/blocked.</p><p>Contrast hydrotherapy remains popular because the method is simple and readily available. Understanding the basics of long hot vs short hot/long cold vs short cold is very valuable information to apply to our physiology, to be used in all sorts of cases and situations.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://amandhavollmer.substack.com/p/how-to-use-water-as-medicine?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://amandhavollmer.substack.com/p/how-to-use-water-as-medicine?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p><strong>Temperature Chart for Contrast Hydrotherapy</strong></p><p><em>Warm Water Phase</em><br>Temperature: 38 to 40&#176;C<br>Temperature: 100 to 104&#176;F<br>Primary effect: vasodilation and increased circulation<br>Typical duration: 3 to 5 minutes (no more)</p><p><em>Cold Water Phase</em><br>Temperature: 8 to 10&#176;C<br>Temperature: 46 to 50&#176;F<br>Primary effect: vasoconstriction and reduction of swelling<br>Typical duration: 30 seconds to 1 minute (no more)</p><p><em>Contrast Cycle</em> <em>1-5</em><br>Warm water - 3 to 5 minutes (do not exceed 5 minutes) - rewarm or recool cloth as necessary - rewarm or recool water source as necessary<br>Cold water - 30 seconds to 1 minute</p><p>Include three to five cycles.</p><p>After the last cold application, dry friction rub with a towel.</p><p><strong>Home Protocol</strong></p><p>For a topical method (rather than submersion or shower), gather two containers or tubs with two wash cloths. One holds hot/warm water within the recommended temperature range. The second contains cold water with ice. A thermometer helps you to maintain consistent temperatures. Make sure to have a towel available.</p><p>A typical session lasts fifteen to twenty minutes. Submersion can also be done if possible. The affected limb moves between containers. More than one towel will be needed for the submersion method.</p><p><strong>Frequency</strong></p><p>Two to three sessions per week is the general use, although every day can be used if the situation is dire. I have used it 3 times a day for a migraine, but I would refrain from doing more than this. I would suggest taking magnesium before a session to help the liver process excessive wastes.</p><p><strong>Safety Considerations</strong></p><p>People with impaired circulation, peripheral vascular disease, nerve damage affecting sensation, open wounds, ruptured blood vessels, or unstable cardiovascular conditions should avoid this therapy. Temperature changes can stress the circulatory system in these situations.</p><p>Treatment should stop if dizziness, excessive chilling, profuse sweating, or unusual discomfort occurs.</p><p>When used appropriately, contrast hydrotherapy remains one of the simplest and most accessible techniques for improving circulation, reducing swelling, reducing pain, and supporting the recovery of congested tissues, and I wish the world knew about it! I wish MD&#8217;s knew about it, at least. But hey, now you know! Please share the wisdom and consider joining <a href="https://Yummy.Doctor">Yummy.Doctor</a> to learn how to doctor yourself.</p><p><strong>References</strong></p><p>Near Infrared Spectroscopy Study on Contrast Baths<br><a href="https://read.qxmd.com/read/30212235/contrast-baths-intramuscular-hemodynamics-and-oxygenation-as-monitored-by-near-infrared-spectroscopy">https://read.qxmd.com/read/30212235/contrast-baths-intramuscular-hemodynamics-and-oxygenation-as-monitored-by-near-infrared-spectroscopy</a></p><p>Thermal Modalities in Physical Medicine and Rehabilitation<br><a href="https://now.aapmr.org/therapeutic-modalities-thermal/">https://now.aapmr.org/therapeutic-modalities-thermal/</a></p><p>Systematic Review of Contrast Water Therapy for Exercise Recovery<br><a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0062356">https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0062356</a></p><p>Scoping Review of Contrast Bath Therapy in Rehabilitation<br><a href="https://www.mdpi.com/2077-0383/14/5/1441">https://www.mdpi.com/2077-0383/14/5/1441</a></p><p>Neuropathic Pain Case Study Involving Contrast Bath Therapy<br><a href="https://preview-www.nature.com/articles/s41394-022-00526-6.pdf">https://preview-www.nature.com/articles/s41394-022-00526-6.pdf</a></p><p>Clinical Guidance on Contrast Baths<br><a href="https://www.healthlinkbc.ca/healthwise/contrast-baths">https://www.healthlinkbc.ca/healthwise/contrast-baths</a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://amandhavollmer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://amandhavollmer.substack.com/subscribe?"><span>Subscribe now</span></a></p><div><hr></div><blockquote><p><strong>About Dr. Amandha Dawn Vollmer (ADV)</strong></p><p>Dr. Amandha Dawn Vollmer (ADV) is a leading voice in terrain-based medicine and one of the foremost authorities on the therapeutic applications of Dimethyl Sulfoxide (DMSO). With a Bachelor of Science in Agricultural Biotechnology and a Doctorate in Naturopathic Medicine (2008), she has dedicated nearly two decades to researching, practicing, and formulating natural remedies that align with the body&#8217;s innate design for repair and renewal. She took the value from her academic training, then unschooled herself and walked away from the institutions to pursue truth outside their limitations.</p><p>She is the best-selling author of <em><a href="https://healingwithdmso.com/">Healing with DMSO</a></em>, a practical and accessible guide that provides clear instructions, recipes, and protocols for the safe and effective use of this extraordinary substance. As a master formulator, Amandha creates unique, handcrafted remedies and DMSO-based blends that support tissue healing, oxygenation, pain relief, and detoxification. Her work is rooted in a clear understanding of terrain health, where toxicity, stagnation, and deficiency are addressed rather than suppressed.</p><p>Amandha is also recognised for her uncompromising stance on germ theory, exposing its historical fraud and explaining how so-called pathogens are not external enemies but part of the body&#8217;s natural terrain response. She teaches that health is restored through cleansing, nourishment, and unblocking communication pathways, not through fear of contagion or reliance on pharmaceuticals. Her teachings bridge science, history, and natural law, showing how the medical system functions as an institution of control rather than genuine care.</p><p>Through her platform <a href="https://yummy.doctor/">Yummy.Doctor</a>, Amandha offers memberships that guide people step by step to become their own doctor. This includes access to an extensive private library, structured courses, and live teaching sessions. She is designing her twelve-step program to help individuals reclaim self-reliance by learning terrain-based principles, mastering case-taking and triage skills, creating a home dispensary, transitioning off pharmaceuticals, and developing preventative practices. Members gain both the knowledge and the confidence to reject unnecessary medical interventions and embrace true health sovereignty.</p><p>Beyond medicine, Amandha&#8217;s work also touches on sovereignty and law, emphasising that reclaiming health cannot be separated from reclaiming freedom. She empowers individuals to question false authorities, understand their rights, and live in alignment with natural law. This integration of health, law, and self-ownership is the cornerstone of her mission: to inspire people to free themselves from institutional control and live with vitality, clarity, and autonomy.</p><p>As a mother, Amandha embodies what she teaches. Her daughter, born at home into water with a full lotus birth, has been raised without interventions, pharmaceuticals, or vaccines. She has never seen a medical doctor, is cared for through natural means, and is homeschooled with a terrain-based, emotionally attuned approach. Their lived experience demonstrates that natural health and sovereignty are not abstract ideals, but practical, achievable realities.</p><p>Dr. Amandha Dawn Vollmer continues to educate, write, and create in service of her mission: helping people doctor themselves, dissolve fear-based myths, and remember the wisdom of nature as the true foundation of health.</p><p><a href="https://DMSO.store">DMSO.store</a><br>DMSO.store offers high-quality dimethyl sulfoxide products and specialised topical blends designed by ADV to support pain relief, tissue repair, circulation, and recovery.</p><p><a href="https://YumNaturals.store">YumNaturals.store</a><br>YumNaturals.store provides a curated selection of natural supplements, herbal remedies, and ADV created, handcrafted wellness products that support detoxification, nourishment, and overall terrain health.</p><p><a href="https://HealingwithDMSO.store">HealingwithDMSO.store</a><br>HealingwithDMSO.store is the official home of the book Healing with DMSO, providing access to the text, educational resources, and materials that explain the science, history, and practical applications of DMSO.</p><p><a href="https://Yummy.Doctor">Yummy.Doctor</a><br>Yummy.Doctor is an educational platform where Dr. Amandha Dawn Vollmer teaches terrain-based health principles through courses, protocols, community resources, live events, masterclasses, webinars, and her 12-step coaching program designed to help people doctor themselves.</p></blockquote><div class="captioned-button-wrap" data-attrs="{&quot;url&quot;:&quot;https://amandhavollmer.substack.com/p/how-to-use-water-as-medicine?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;}" data-component-name="CaptionedButtonToDOM"><div class="preamble"><p class="cta-caption">Thanks for reading ADV's Healthy Dose of Truth! This post is public, so please feel free to share it!</p></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://amandhavollmer.substack.com/p/how-to-use-water-as-medicine?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://amandhavollmer.substack.com/p/how-to-use-water-as-medicine?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p></div>]]></content:encoded></item><item><title><![CDATA[DMSO.Store: Your Guide to Best Sellers, Bundles, Natural Beauty & Home Essentials]]></title><description><![CDATA[Unique DMSO Infused Blends Found Nowhere Else]]></description><link>https://amandhavollmer.substack.com/p/dmsostore-your-guide-to-best-sellers</link><guid isPermaLink="false">https://amandhavollmer.substack.com/p/dmsostore-your-guide-to-best-sellers</guid><dc:creator><![CDATA[Dr. Amandha Dawn Vollmer]]></dc:creator><pubDate>Fri, 06 Mar 2026 19:38:25 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!dgLO!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97d060bd-e254-4a5e-8d07-f03014176cb4_952x705.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!dgLO!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97d060bd-e254-4a5e-8d07-f03014176cb4_952x705.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!dgLO!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97d060bd-e254-4a5e-8d07-f03014176cb4_952x705.png 424w, https://substackcdn.com/image/fetch/$s_!dgLO!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97d060bd-e254-4a5e-8d07-f03014176cb4_952x705.png 848w, https://substackcdn.com/image/fetch/$s_!dgLO!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97d060bd-e254-4a5e-8d07-f03014176cb4_952x705.png 1272w, https://substackcdn.com/image/fetch/$s_!dgLO!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97d060bd-e254-4a5e-8d07-f03014176cb4_952x705.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!dgLO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97d060bd-e254-4a5e-8d07-f03014176cb4_952x705.png" width="952" height="705" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/97d060bd-e254-4a5e-8d07-f03014176cb4_952x705.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:705,&quot;width&quot;:952,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:541271,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://amandhavollmer.substack.com/i/190133031?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97d060bd-e254-4a5e-8d07-f03014176cb4_952x705.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!dgLO!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97d060bd-e254-4a5e-8d07-f03014176cb4_952x705.png 424w, https://substackcdn.com/image/fetch/$s_!dgLO!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97d060bd-e254-4a5e-8d07-f03014176cb4_952x705.png 848w, https://substackcdn.com/image/fetch/$s_!dgLO!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97d060bd-e254-4a5e-8d07-f03014176cb4_952x705.png 1272w, https://substackcdn.com/image/fetch/$s_!dgLO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97d060bd-e254-4a5e-8d07-f03014176cb4_952x705.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="pullquote"><p>To help people learn about and find my unique, hand-crafted products, despite being a small business and a PMA, I thought to pull together a sampler of what is available on each of my websites, starting with my DMSO combinations. Please let me know if you are looking for something or needing anything specific! I am designing new blends all the time.<br>With love, ADV</p></div><p><a href="https://dmso.store/">DMSO.Store</a> is one of the most complete online sources for high-grade DMSO products, natural skin care, home essentials, and family-friendly wellness items. If you&#8217;ve heard of DMSO and you&#8217;re wondering what else exists beyond the classic liquid bottle, well then, delights await you!</p><p>Formulated by Amandha D. Vollmer (ADV), a mother and author of Healing with DMSO, who has a doctorate of naturopathic medicine since 2008, a Bachelor of Science with a chemistry focus, and a love of nature and natural medicine, has designed and formulated an entire catalogue of natural support products, topical formulas, household supplies, and cost-&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[There are No Bad Bacteria. There is no Immune System. (Video)]]></title><description><![CDATA[Just Adaptation to a Damaged Terrain. Just a Cleansing & Communication Network.]]></description><link>https://amandhavollmer.substack.com/p/there-are-no-bad-bacteria-there-is</link><guid isPermaLink="false">https://amandhavollmer.substack.com/p/there-are-no-bad-bacteria-there-is</guid><dc:creator><![CDATA[Dr. Amandha Dawn Vollmer]]></dc:creator><pubDate>Sat, 03 Jan 2026 19:54:39 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!zOvr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb7094dd5-20b6-4213-9e51-2145151243ec_2240x1260.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Living inside the illusion of duality has its faults. Good vs bad, white vs black, mind vs body, etc. We are learning nuance. Learning nuance means accepting that multiple truths can exist simultaneously (paradox), but more than this, understanding that rigid dual thinking can trap us in biases about science and nature, which can skew our thinking and our interpretation of results.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!zOvr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb7094dd5-20b6-4213-9e51-2145151243ec_2240x1260.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!zOvr!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb7094dd5-20b6-4213-9e51-2145151243ec_2240x1260.png 424w, https://substackcdn.com/image/fetch/$s_!zOvr!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb7094dd5-20b6-4213-9e51-2145151243ec_2240x1260.png 848w, https://substackcdn.com/image/fetch/$s_!zOvr!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb7094dd5-20b6-4213-9e51-2145151243ec_2240x1260.png 1272w, https://substackcdn.com/image/fetch/$s_!zOvr!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb7094dd5-20b6-4213-9e51-2145151243ec_2240x1260.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!zOvr!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb7094dd5-20b6-4213-9e51-2145151243ec_2240x1260.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b7094dd5-20b6-4213-9e51-2145151243ec_2240x1260.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:5896023,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://amandhavollmer.substack.com/i/182624659?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb7094dd5-20b6-4213-9e51-2145151243ec_2240x1260.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!zOvr!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb7094dd5-20b6-4213-9e51-2145151243ec_2240x1260.png 424w, https://substackcdn.com/image/fetch/$s_!zOvr!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb7094dd5-20b6-4213-9e51-2145151243ec_2240x1260.png 848w, https://substackcdn.com/image/fetch/$s_!zOvr!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb7094dd5-20b6-4213-9e51-2145151243ec_2240x1260.png 1272w, https://substackcdn.com/image/fetch/$s_!zOvr!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb7094dd5-20b6-4213-9e51-2145151243ec_2240x1260.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Pleomorphism proves that bacteria are adaptive and not always fixed. Varying environments dictate outcomes. This directly challenges biological determinism, the idea that behaviour and function are fixed, predictable, and dictated solely by form or genetic identity. Instead, it shows that living systems respond dynamically to conditions, signals, and context, with outcomes shaped by environment rather than a predetermined fate.</p><p>Back in the 60s and 70s, Bruce H. Lipton (discussed in his book <em><a href="https://www.barnesandnoble.com/w/the-biology-of-belief-10th-anniversary-edition-bruce-h-lipton-phd/1122116052">The Biology of Belief</a></em><a href="https://www.barnesandnoble.com/w/the-biology-of-belief-10th-anniversary-edition-bruce-h-lipton-phd/1122116052">)</a> performed an important series of experiments. Lipton isolated a single stem cell, allowing it to &#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[So Are They Genius or Are They Stupid?]]></title><description><![CDATA[Which is it?]]></description><link>https://amandhavollmer.substack.com/p/so-are-they-genius-or-are-they-stupid</link><guid isPermaLink="false">https://amandhavollmer.substack.com/p/so-are-they-genius-or-are-they-stupid</guid><dc:creator><![CDATA[Dr. Amandha Dawn Vollmer]]></dc:creator><pubDate>Fri, 26 Dec 2025 19:47:06 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!vhGW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc330aaf7-80ac-40f4-a84e-f95aa3954c74_2240x1260.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>This is a post on the heels of my previous one. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!vhGW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc330aaf7-80ac-40f4-a84e-f95aa3954c74_2240x1260.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!vhGW!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc330aaf7-80ac-40f4-a84e-f95aa3954c74_2240x1260.png 424w, https://substackcdn.com/image/fetch/$s_!vhGW!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc330aaf7-80ac-40f4-a84e-f95aa3954c74_2240x1260.png 848w, https://substackcdn.com/image/fetch/$s_!vhGW!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc330aaf7-80ac-40f4-a84e-f95aa3954c74_2240x1260.png 1272w, https://substackcdn.com/image/fetch/$s_!vhGW!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc330aaf7-80ac-40f4-a84e-f95aa3954c74_2240x1260.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!vhGW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc330aaf7-80ac-40f4-a84e-f95aa3954c74_2240x1260.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c330aaf7-80ac-40f4-a84e-f95aa3954c74_2240x1260.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3749823,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://amandhavollmer.substack.com/i/182651020?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc330aaf7-80ac-40f4-a84e-f95aa3954c74_2240x1260.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!vhGW!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc330aaf7-80ac-40f4-a84e-f95aa3954c74_2240x1260.png 424w, https://substackcdn.com/image/fetch/$s_!vhGW!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc330aaf7-80ac-40f4-a84e-f95aa3954c74_2240x1260.png 848w, https://substackcdn.com/image/fetch/$s_!vhGW!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc330aaf7-80ac-40f4-a84e-f95aa3954c74_2240x1260.png 1272w, https://substackcdn.com/image/fetch/$s_!vhGW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc330aaf7-80ac-40f4-a84e-f95aa3954c74_2240x1260.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>So are the controllers of this world, the ones who lie to us, assassinate people, control narratives, etc, are they genius or are they stupid? Which is it?</p><p>If a group is said to possess intelligence, coordination, and technology far beyond ordinary understanding, their behaviour would reflect that level of competence.</p><p>The idea that they repeatedly leave obvious clues undermines that claim. Extreme precision cannot coexist alongside loads of random carelessness.</p><p>Scattered details often function as deliberate breadcrumbing, inviting people to construct false theories around an event to obfuscate and cause division within fringe groups.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://amandhavollmer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://amandhavollmer.substack.com/subscribe?"><span>Subscribe now</span></a></p><p>Those interpretations grow through assumption and ego, producing an emotional payoff where the person feels they have uncovered a &#8216;gotcha&#8217; moment, with excitement bolstering the narrative and giving the person a false sense of control, apophenia, and confirmation bias amidst overwhelming power dynamics.</p><p>When a th&#8230;</p>
      <p>
          <a href="https://amandhavollmer.substack.com/p/so-are-they-genius-or-are-they-stupid">
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   ]]></content:encoded></item><item><title><![CDATA[Charlie Kirk - Exploding Mic Theory with John Bray]]></title><description><![CDATA[This is the most logical and likely theory so far]]></description><link>https://amandhavollmer.substack.com/p/charlie-kirk-exploding-mic-theory</link><guid isPermaLink="false">https://amandhavollmer.substack.com/p/charlie-kirk-exploding-mic-theory</guid><dc:creator><![CDATA[Dr. Amandha Dawn Vollmer]]></dc:creator><pubDate>Wed, 24 Dec 2025 17:54:54 GMT</pubDate><enclosure url="https://substackcdn.com/image/youtube/w_728,c_limit/uTgleb3kO3Q" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div id="youtube2-uTgleb3kO3Q" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;uTgleb3kO3Q&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/uTgleb3kO3Q?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p>For those who may be new to my work, real healers are truthsayers. I cover many topics when I feel my inner direction calling. This is why I am banned and shadowbanned from so many social media platforms. I was just wiped out completely from all my Meta accounts (FB and Instagram) on Dec 4th. My main purpose in life is to find truth and teach it, and it is not limited to one subject. I can say, this path is not for the shaky-kneed.</p>
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   ]]></content:encoded></item><item><title><![CDATA[Prenatal Genetic Testing]]></title><description><![CDATA[A Death Cult Trap to Increase Abortions for Tissue Harvesting]]></description><link>https://amandhavollmer.substack.com/p/prenatal-genetic-testing</link><guid isPermaLink="false">https://amandhavollmer.substack.com/p/prenatal-genetic-testing</guid><dc:creator><![CDATA[Dr. Amandha Dawn Vollmer]]></dc:creator><pubDate>Wed, 17 Dec 2025 20:06:25 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!QdKq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2460b1a-5244-4208-b739-34489ad872f2_2240x1260.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>The current modern cultural system is diseased. It profits from death, manipulation, corruption, and lies. Fear and ignorance are used to manipulate outcomes in favour of big industry that uses baby body parts to manufacture fraudulent products such as vaccines or other unnecessary drugs. I will lay out my discussion here on how prenatal genetic testing is one such funnel leading to desired industry outcomes, and how to steer clear of this machine, with all its arms of attack on what is good, true, pure, and holy, carried out in the name of power, control, manipulation, and false ideology.</p><p>Prenatal genetic testing, particularly non-invasive prenatal testing (NIPT), is widely promoted as an accurate way to detect chromosomal abnormalities. In reality, these tests are not diagnostic and carry significant false positive rates. The diagnostic aspect is meant to come after a positive NIPT, but that, too, is wrought with problems. <a href="https://cacmap.fda.gov/medical-devices/safety-communications/genetic-non-invasive-prenatal-screening-tests-may-have-false-results-fda-safety-communication">The FDA</a> has issued safety communications warning that many NI&#8230;</p>
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          <a href="https://amandhavollmer.substack.com/p/prenatal-genetic-testing">
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   ]]></content:encoded></item><item><title><![CDATA[Unelected EU Commission Totalitarian Bullies Attacking Free Speech in the US. ]]></title><description><![CDATA[Aww, poor EU and UK totalitarian UN agenda 2030 bootlickers aren't getting their way to track, trace and jail all their citizens who call out their corruption.]]></description><link>https://amandhavollmer.substack.com/p/unelected-eu-commission-totalitarian</link><guid isPermaLink="false">https://amandhavollmer.substack.com/p/unelected-eu-commission-totalitarian</guid><dc:creator><![CDATA[Dr. Amandha Dawn Vollmer]]></dc:creator><pubDate>Sun, 07 Dec 2025 13:16:34 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/180952561/a93b6368578fa6bfa288c481d603e8f9.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Aww, poor EU and UK totalitarian UN agenda 2030 bootlickers aren't getting their way to track, trace and jail all their citizens who call out their corruption. Poor babies.</p><p>The same is coming to Canada if we don't stop this insanity and make an example out of the UK. </p><p>I was just banned from Facebook and Instagram for the same reasons (truth hurts their enslavement digital ID plans), so it's already on those platforms. </p><p>Please join my new Instagram account @ADVRealm.</p><p>To talk about anything you want without censorship or jail come join my private community at <a href="http://yummy.doctor">yummy.doctor</a></p><p>Fuck these fake, fraudulent, unelected Satanists who hate life, the Divine and are clearly sick in the head. Everybody reading this post needs to take action by speaking up and not being a coward. These maniacs rule by fear. </p><p>Stand up to bullies before you have no ability remaining to do so.</p><p>#uk #eu</p>]]></content:encoded></item><item><title><![CDATA[How to Stay Out of the Digital ID Trap]]></title><description><![CDATA[Surviving the System Reset with Your Freedom Intact]]></description><link>https://amandhavollmer.substack.com/p/how-to-stay-out-of-the-digital-id</link><guid isPermaLink="false">https://amandhavollmer.substack.com/p/how-to-stay-out-of-the-digital-id</guid><dc:creator><![CDATA[Dr. Amandha Dawn Vollmer]]></dc:creator><pubDate>Fri, 24 Oct 2025 16:31:11 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!j5GZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe90a6bc5-a924-4fd4-98f9-8a85ecfbcd46_1080x1350.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!j5GZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe90a6bc5-a924-4fd4-98f9-8a85ecfbcd46_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!j5GZ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe90a6bc5-a924-4fd4-98f9-8a85ecfbcd46_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!j5GZ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe90a6bc5-a924-4fd4-98f9-8a85ecfbcd46_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!j5GZ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe90a6bc5-a924-4fd4-98f9-8a85ecfbcd46_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!j5GZ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe90a6bc5-a924-4fd4-98f9-8a85ecfbcd46_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!j5GZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe90a6bc5-a924-4fd4-98f9-8a85ecfbcd46_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e90a6bc5-a924-4fd4-98f9-8a85ecfbcd46_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:277214,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://amandhavollmer.substack.com/i/177026135?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe90a6bc5-a924-4fd4-98f9-8a85ecfbcd46_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!j5GZ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe90a6bc5-a924-4fd4-98f9-8a85ecfbcd46_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!j5GZ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe90a6bc5-a924-4fd4-98f9-8a85ecfbcd46_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!j5GZ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe90a6bc5-a924-4fd4-98f9-8a85ecfbcd46_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!j5GZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe90a6bc5-a924-4fd4-98f9-8a85ecfbcd46_1080x1350.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>A country rejects convid quackzines? Mysteriously, presidents are found dead. Countries that reject a central bank? All of a sudden, the people need to be &#8220;liberated&#8221; with a war. Reject the new world order digital ID? Geoengineered weather warfare for you. Speak out against the enemy? Debanked, jailed for social media posts. THIS IS HOW THE ENEMY MOVES.<br><br>The good news? They are pathetic and LOSING their grip. We are approaching the extinction burst. SO FUCK THEM.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://amandhavollmer.substack.com/p/how-to-stay-out-of-the-digital-id?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://amandhavollmer.substack.com/p/how-to-stay-out-of-the-digital-id?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p>Firstly, if any low-IQ, mouth-breather propagandist pawn with a shark smile tries to sell you the idea that digital ID is convenient, that creature is a lobotomized moron and a liar. Just a few nightmare scenarios are&#8230; <br>~Being debanked without notice. <br>~Losing your mortgage.<br>~Automatic charges for new laws or carbon schemes. <br>~Limits on your lifestyle, travel, food, and medical choices. <br>~Full-time, Big Brother-style monitoring of  what you say and who you associate with. ~Controlling what you can buy and where you can go. <br>~Your fina&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[DMSO - Clearing the Myths]]></title><description><![CDATA[45 DMSO Myths Busted plus Current and Past DMSO Teachings]]></description><link>https://amandhavollmer.substack.com/p/dmso-clearing-the-myths</link><guid isPermaLink="false">https://amandhavollmer.substack.com/p/dmso-clearing-the-myths</guid><dc:creator><![CDATA[Dr. Amandha Dawn Vollmer]]></dc:creator><pubDate>Sat, 13 Sep 2025 16:38:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!BL5M!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d93e34b-bd15-46f8-8328-cb376f4e793e_2240x1260.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>It seems people, even those who claim to know about medicine, love to attack DMSO (dimethyl sulfoxide), a distilled extract from the lignin of trees. </p><p>Truth defends itself, but allow me to clarify a few points.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!BL5M!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d93e34b-bd15-46f8-8328-cb376f4e793e_2240x1260.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!BL5M!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d93e34b-bd15-46f8-8328-cb376f4e793e_2240x1260.png 424w, https://substackcdn.com/image/fetch/$s_!BL5M!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d93e34b-bd15-46f8-8328-cb376f4e793e_2240x1260.png 848w, https://substackcdn.com/image/fetch/$s_!BL5M!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d93e34b-bd15-46f8-8328-cb376f4e793e_2240x1260.png 1272w, https://substackcdn.com/image/fetch/$s_!BL5M!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d93e34b-bd15-46f8-8328-cb376f4e793e_2240x1260.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!BL5M!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d93e34b-bd15-46f8-8328-cb376f4e793e_2240x1260.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5d93e34b-bd15-46f8-8328-cb376f4e793e_2240x1260.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2642256,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://amandhavollmer.substack.com/i/173513795?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d93e34b-bd15-46f8-8328-cb376f4e793e_2240x1260.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!BL5M!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d93e34b-bd15-46f8-8328-cb376f4e793e_2240x1260.png 424w, https://substackcdn.com/image/fetch/$s_!BL5M!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d93e34b-bd15-46f8-8328-cb376f4e793e_2240x1260.png 848w, https://substackcdn.com/image/fetch/$s_!BL5M!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d93e34b-bd15-46f8-8328-cb376f4e793e_2240x1260.png 1272w, https://substackcdn.com/image/fetch/$s_!BL5M!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d93e34b-bd15-46f8-8328-cb376f4e793e_2240x1260.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>DMSO is one of the most misunderstood medicines of the last century. Any attacks I have seen are not based on lived experience or proper science. I have worked with DMSO for a decade, but first learned about it in Naturopathic College in 2007.  Since 2016, I have blended with it, extracted botanical medicine with it, used it on myself, on friends, on family, and on thousands of clients. The results are consistent: pain dissolves, inflammation eases, tissues repair, scars soften, circulation improves, and healing takes place. What I have never seen is the injury and chaos the critics insist is inevitable.</p><p>So where did the myth of DMSO danger come from? Much of it comes from laboratory studies that do not reflect real life. When researchers dump concentrated DMSO into a petri dish, &#8230;</p>
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          <a href="https://amandhavollmer.substack.com/p/dmso-clearing-the-myths">
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   ]]></content:encoded></item><item><title><![CDATA[On Vitamin K and Newborns]]></title><description><![CDATA[Another Shot Not Needed, Babies are Born Low for a Reason]]></description><link>https://amandhavollmer.substack.com/p/on-vitamin-k-and-newborns</link><guid isPermaLink="false">https://amandhavollmer.substack.com/p/on-vitamin-k-and-newborns</guid><dc:creator><![CDATA[Dr. Amandha Dawn Vollmer]]></dc:creator><pubDate>Thu, 21 Aug 2025 21:01:26 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!dFPv!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe44c12cb-cf69-4099-96ba-69dbb10b976b_2240x1260.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Here you are&#8230; I have compiled years of information on this topic, so it is all in one place for ease of use, as many people ask for my knowledgeable opinion.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!dFPv!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe44c12cb-cf69-4099-96ba-69dbb10b976b_2240x1260.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!dFPv!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe44c12cb-cf69-4099-96ba-69dbb10b976b_2240x1260.png 424w, https://substackcdn.com/image/fetch/$s_!dFPv!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe44c12cb-cf69-4099-96ba-69dbb10b976b_2240x1260.png 848w, https://substackcdn.com/image/fetch/$s_!dFPv!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe44c12cb-cf69-4099-96ba-69dbb10b976b_2240x1260.png 1272w, https://substackcdn.com/image/fetch/$s_!dFPv!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe44c12cb-cf69-4099-96ba-69dbb10b976b_2240x1260.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!dFPv!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe44c12cb-cf69-4099-96ba-69dbb10b976b_2240x1260.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e44c12cb-cf69-4099-96ba-69dbb10b976b_2240x1260.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2175517,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://amandhavollmer.substack.com/i/171395758?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe44c12cb-cf69-4099-96ba-69dbb10b976b_2240x1260.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!dFPv!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe44c12cb-cf69-4099-96ba-69dbb10b976b_2240x1260.png 424w, https://substackcdn.com/image/fetch/$s_!dFPv!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe44c12cb-cf69-4099-96ba-69dbb10b976b_2240x1260.png 848w, https://substackcdn.com/image/fetch/$s_!dFPv!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe44c12cb-cf69-4099-96ba-69dbb10b976b_2240x1260.png 1272w, https://substackcdn.com/image/fetch/$s_!dFPv!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe44c12cb-cf69-4099-96ba-69dbb10b976b_2240x1260.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Let&#8217;s get this part out of the way first. Phytonadione (vitamin K1) injectable emulsion is NOT A HARMLESS VITAMIN. It is an unnecessary medical intervention laced with poisonous materials such as aluminum, polysorbate, dextrose, acetic acid, propylene glycol, benzyl alcohol, sodium acetate, and hydrochloric acid. The vitamin itself is wrapped in castor oil because it is fat-dependent for absorption. <br><br>Even if this were corrective, THIS IS NOT THE APPROPRIATE MANNER TO ADMINISTER A VITAMIN! Mainstream medicine has repeatedly shown it has no real understanding of how vitamins work or how they should be prescribed: <a href="https://amandhavollmer.substack.com/p/vitamin-d-reclaiming-its-rightful">vitamin D, given without cofactors</a>, and calcium carbonate chalk horse pills, given without magnesium to balance, and in the wrong doses; iron, shoved in as ferrous sulphate, without copper or vitamin A to balance, and with n&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[What is Chicken Pox? The Arsenic Connection.]]></title><description><![CDATA[Not a Virus, Not Contagious.]]></description><link>https://amandhavollmer.substack.com/p/what-is-chicken-pox-the-arsenic-connection</link><guid isPermaLink="false">https://amandhavollmer.substack.com/p/what-is-chicken-pox-the-arsenic-connection</guid><dc:creator><![CDATA[Dr. Amandha Dawn Vollmer]]></dc:creator><pubDate>Thu, 07 Aug 2025 22:26:49 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!_9Ow!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11540687-1f7c-4416-88b7-b5e5706837d0_738x1109.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Let&#8217;s translate the false science and theory of the cause of chickenpox via our wise and corrected lens of understanding <a href="https://yummy.doctor/blog/germ-theory-vs-terrain-debate-notes/">the terrain</a>, that <a href="https://yummy.doctor/video-list/lets-discuss-the-germ-theory-fraud-amandha-vollmer-adv-on-the-john-cooper-show/">virology is a pseudoscience,</a> and the <a href="https://yummy.doctor/video-blog/germ-theory-of-disease-is-one-of-the-false-foundations-of-modern-medicine/">germ theory is false</a>.</p><p>Yesterday I posted a note:</p><p>It said:</p><blockquote><p>"Remember that time that science showed a correlation between arsenic exposure and the expression of chickenpox in 1946, but then by 1954 they buried it under the germ theory narrative after <a href="https://viroliegy.com/2022/01/16/did-thomas-weller-isolate-the-varicella-zoster-virus-in-1954/">Weller and Robbins falsely claimed to isolate the so-called varicella-zoster virus</a> using toxic, disintegrating cell cultures - cementing another pillar of fake virology?</p><p>And of course they had to bury the arsenic story in the fake immunology bs, claiming it's an &#8216;immune response&#8217;, when really it was just the body intelligently cleansing itself from a toxic insult.&#8221;</p></blockquote><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://amandhavollmer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://amandhavollmer.substack.com/subscribe?"><span>Subscribe now</span></a></p><p>I felt it was time to clarify what I meant and write about this important topic in more detail, for the sake of greater understanding and to preserve some history, since many of the links I had previously visite&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Homeopathy is NOT Placebo]]></title><description><![CDATA[And a protocol to use for your pets]]></description><link>https://amandhavollmer.substack.com/p/homeopathy-is-not-placebo</link><guid isPermaLink="false">https://amandhavollmer.substack.com/p/homeopathy-is-not-placebo</guid><dc:creator><![CDATA[Dr. Amandha Dawn Vollmer]]></dc:creator><pubDate>Sat, 19 Jul 2025 18:31:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ioqa!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffd34db7d-fb52-4958-9bfb-8392395ffd60_732x722.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Time to reshare this valuable homeopathic medicine testimonial from 8 years ago. This was back when I still had my physical store, which I started in 2012, before the COnVID agenda destroyed it. I helped thousands of people who walked in, frustrated with doctors and vets, had been through the ringer with them, and were fed up, now looking elsewhere for answers and solutions. I made remedies in the kitchen, running back and forth to the store when customers came in, while raising my child, all in that same house! </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ioqa!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffd34db7d-fb52-4958-9bfb-8392395ffd60_732x722.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ioqa!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffd34db7d-fb52-4958-9bfb-8392395ffd60_732x722.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ioqa!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffd34db7d-fb52-4958-9bfb-8392395ffd60_732x722.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ioqa!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffd34db7d-fb52-4958-9bfb-8392395ffd60_732x722.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ioqa!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffd34db7d-fb52-4958-9bfb-8392395ffd60_732x722.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ioqa!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffd34db7d-fb52-4958-9bfb-8392395ffd60_732x722.jpeg" width="732" height="722" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fd34db7d-fb52-4958-9bfb-8392395ffd60_732x722.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:722,&quot;width&quot;:732,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:143693,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://amandhavollmer.substack.com/i/168726577?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffd34db7d-fb52-4958-9bfb-8392395ffd60_732x722.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ioqa!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffd34db7d-fb52-4958-9bfb-8392395ffd60_732x722.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ioqa!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffd34db7d-fb52-4958-9bfb-8392395ffd60_732x722.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ioqa!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffd34db7d-fb52-4958-9bfb-8392395ffd60_732x722.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ioqa!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffd34db7d-fb52-4958-9bfb-8392395ffd60_732x722.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#8220;A customer was just in here to pick up more homeopathic <a href="https://yumnaturals.store/product/homeocan-arnica-homeopathic-pellets/">Arnica montana 30CH</a> for her dogs. When I first met her in the store, she had her beautiful golden retriever with her. He had been put on heavy anti-inflammatory drugs by the vet and was still limping after a running accident. He was also hit in the face months ago by a bee when he had his head out of the car window, and his face had never come back to normal shape.</p><p>When I examined the dog, he was very low in vitality but &#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Truth Drop Clip from the British Film "Naked" ]]></title><description><![CDATA[I've created a new tiktok account as my previous one is on a complete ban warning.]]></description><link>https://amandhavollmer.substack.com/p/truth-drop-clip-from-the-british</link><guid isPermaLink="false">https://amandhavollmer.substack.com/p/truth-drop-clip-from-the-british</guid><dc:creator><![CDATA[Dr. Amandha Dawn Vollmer]]></dc:creator><pubDate>Sat, 19 Jul 2025 03:24:32 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/168688759/57a0426f5b3766e1218ca0b12e49f1b6.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>I've created a new tiktok account as my previous one is on a complete ban warning. </p><p>If you're interested, it's called @DrSaidWhat. There may be, allegedly, some truth drops involved and a dabble of sarcasm. Completely safe and effective. </p><p>Love, ADV &#128154;</p><p></p>]]></content:encoded></item><item><title><![CDATA[Meadow Medicine for Your Mug]]></title><description><![CDATA[3 Nourishing, Synergistic Summer Botanicals from my Land]]></description><link>https://amandhavollmer.substack.com/p/meadow-medicine-for-your-mug</link><guid isPermaLink="false">https://amandhavollmer.substack.com/p/meadow-medicine-for-your-mug</guid><dc:creator><![CDATA[Dr. Amandha Dawn Vollmer]]></dc:creator><pubDate>Wed, 02 Jul 2025 21:18:41 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!pumZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc45c954b-dd1a-4190-8946-e9dcea7dcc11_1200x1600.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Summer is in bloom on my land, and today I was feeling a little tired, so I went out looking for some medicine. The land will always offer you what you need, and as I walked, I noticed the towering nettles beginning to seed, the red clover bushes blossoming full, and the motherwort with her flowering whorls.</p><p>I see these three herbs as sisters, beneficial for both men and women, but especially powerful for women navigating the hormonal transitions of perimenopause and the emotional landscape of the teen years. This combo also has benefits for cancers, all of which have hormonal components.</p><p>As I find myself in perimenopause and raising a teenage daughter, it felt as though these plants were calling to us&#8230; growing in abundance, inviting us to gather their gifts over the coming weeks and to harvest enough to dry and store for the winter ahead.</p><p>Allow me to offer you a few benefits of this wild medicine, which is long-rooted in tradition. Remember to collect your herbal remedies with intention&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Near Death Experiences (NDEs)]]></title><description><![CDATA[And Their Many Common Themes]]></description><link>https://amandhavollmer.substack.com/p/near-death-experiences-ndes</link><guid isPermaLink="false">https://amandhavollmer.substack.com/p/near-death-experiences-ndes</guid><dc:creator><![CDATA[Dr. Amandha Dawn Vollmer]]></dc:creator><pubDate>Sun, 22 Jun 2025 23:12:16 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/166553290/9180313dd71362abd7f198925bdb936f.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Many of you may not know this about me, but I've been fascinated by out-of-body experiences &amp; near-death experiences (NDEs) since my first year of University in 2004. I read every book on the topic I could find and read every testimonial. Every chance I get, I listen to NDE testimonies. </p><p>If you are interested in some books that are helpful on this topic, I recommend Dr. Brian Weiss:</p><ul><li><p><strong>Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives</strong> (1988) </p></li><li><p><strong>Through Time Into Healing: Discovering the Power of Regression Therapy to Erase Trauma and Transform Mind, Body and Relationships</strong> (1993/1996) </p></li><li><p><strong>Only Love Is Real: A Story of Soulmates Reunited</strong> (1996) </p></li><li><p><strong>Messages from the Masters: Tapping into the Power of Love</strong> (2001) </p></li><li><p><strong>Same Soul, Many Bodies: Discover the Healing Power of Future Lives through Progression Therapy</strong> (2005) </p></li><li><p><strong>Miracles Happen: The Transformational Healing Power of Past-Life Memories</strong> (2012)</p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://amandhavollmer.substack.com/p/near-death-experiences-ndes?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://amandhavollmer.substack.com/p/near-death-experiences-ndes?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p></li></ul><p>What's interesting is that near-death experiences (NDEs) often share the same or similar experiences and themes. </p><p>Here is a summary of insights I have heard from thousands of NDE testimonials over the decades.</p><ul><li><p>Having an out&#8209;of&#8209;body experience (observing your own body), floating to the ceiling, self&#8209;witnessing, often with a sense of detachment</p></li><li><p>Moving through a tunnel toward a radiant light, sometimes glancing back into a void</p></li><li><p>Encountering beings of light or spiritual entities</p></li><li><p>Experiencing absolute peace and release from pain</p></li><li><p>Undergoing a full, panoramic life review</p></li><li><p>Approaching a boundary or point of no return</p></li><li><p>Feeling reluctant or conflicted about returning, most claim they do not wish to go back</p></li><li><p>Realizing we are eternal, death is an illusion</p></li><li><p>Recognizing this reality as an Earth school for your soul&#8217;s growth and for the Creator to experience through you</p></li><li><p>Knowing you are infinitely and unconditionally loved</p></li><li><p>Knowing everything is okay and you are made of love</p></li><li><p>Knowing you are of the Creator and not separate from Creation</p></li><li><p>Realizing you agreed to all the &#8220;contracts&#8221; and experiences you experience on Earth before incarnating</p></li><li><p>Understanding contracts are not linear; it&#8217;s entirely within your control how you reach your goals</p></li><li><p>Recognizing there is no deeper evil; every challenge is a dance between our lower selves and higher selves</p></li><li><p>Realizing that closing your heart makes it difficult to return home properly</p></li><li><p>Understanding that you each have a purpose to fulfill while here</p></li><li><p>Knowing you cannot lose your path, though you can delay it through sabotage</p></li><li><p>There are 3 main types of NDEs: inverse, void, and hellish - not all have great experiences depending on how they lived their lives</p></li><li><p>Knowing you&#8217;re not meant to leave until you accomplish your goals, or you will return to complete them</p></li><li><p>Realizing our concept of time here is not how time truly is</p></li><li><p>Having heightened perception: extreme clarity of sight, hearing, even extrasensory awareness. </p></li><li><p>Seeing that colours are more vivid, and everything feels more real than here</p></li><li><p>Experiencing that when you go home (after death), you remember everything</p></li><li><p>Communicating as telepathic once home</p></li><li><p>Being shown there are periods of rest and healing temples when we return</p></li><li><p>Being able to ask questions</p></li><li><p>Being offered new options and making different choices before returning</p></li><li><p>Realizing there is no judgment, very different than what religion teaches</p></li><li><p>Understanding that you ascend through increasing levels</p></li><li><p>Knowing every thought and action is recorded in the Akashic Record</p></li><li><p>Feeling everyone else&#8217;s perspective and sensing how you made them feel</p></li><li><p>Knowing that upon death, you typically see and communicate with your guides and/or deceased loved ones</p></li><li><p>Recognizing that your beliefs buffer the passage between death and home, calming you, that your subconscious beliefs can also affect what you see</p></li><li><p>Experiencing no pain once you arrive home</p></li><li><p>Realizing that mere words could not possibly explain the experience fully to others</p></li><li><p>Many return with new gifts or powers</p></li></ul><p>Death is not the end, but a transition. It is a return to truth, love, and remembrance, a return home to reflect. You are not alone here. You are deeply guided, always supported, and eternally loved. Your soul came to Earth with a purpose, and even though you could make things difficult for yourself, ultimately, nothing can remove you from that path. So live fully, love generously, listen within, and trust the quiet voice of your guides. They walk with you always.</p><p>&#128154; ADV</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://amandhavollmer.substack.com/p/near-death-experiences-ndes?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://amandhavollmer.substack.com/p/near-death-experiences-ndes?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p><strong>Further Resources:</strong><br><br><strong>Online NDE Archives &amp; Organizations</strong></p><ul><li><p><a href="https://www.nderf.org">Near-Death Experience Research Foundation (NDERF)</a> &#8211; The largest online repository with over 5,200 firsthand NDE accounts in multiple languages.</p></li><li><p><a href="https://www.iands.org">International Association for Near-Death Studies (IANDS)</a> &#8211; Offers research, NDE accounts, a quarterly journal (<em>Vital Signs</em>), and support communities.</p></li><li><p><a href="https://www.near-death.com">Near-Death Experiences and the Afterlife</a> &#8211; Rich with articles, case studies, research summaries, and spiritual insights.</p></li></ul><div><hr></div><p><strong>Influential NDE Books</strong></p><ul><li><p><em><a href="https://www.amazon.com/Life-After-Revolutionary-Investigation-Experiences/dp/006242890X">Life After Life</a></em><a href="https://www.amazon.com/Life-After-Revolutionary-Investigation-Experiences/dp/006242890X"> by Raymond Moody</a> &#8211; The foundational book that introduced modern NDE research.</p></li><li><p><em><a href="https://www.amazon.com/Proof-Heaven-Neurosurgeons-Journey-Afterlife/dp/1451695195">Proof of Heaven</a></em><a href="https://www.amazon.com/Proof-Heaven-Neurosurgeons-Journey-Afterlife/dp/1451695195"> by Eben Alexander</a> &#8211; A neurosurgeon&#8217;s firsthand account of coma and consciousness.</p></li><li><p><em><a href="https://www.amazon.com/Saved-Light-Dannion-Brinkley/dp/0061662453">Saved by the Light</a></em><a href="https://www.amazon.com/Saved-Light-Dannion-Brinkley/dp/0061662453"> by Dannion Brinkley</a> &#8211; A lightning-strike survivor&#8217;s journey to and from the other side.</p></li><li><p><em><a href="https://www.amazon.com/90-Minutes-Heaven-Story-Life/dp/0800759494">90 Minutes in Heaven</a></em><a href="https://www.amazon.com/90-Minutes-Heaven-Story-Life/dp/0800759494"> by Don Piper</a> &#8211; A pastor&#8217;s NDE experience after a car crash, and return.</p></li><li><p><em><a href="https://www.brucegreyson.com/">After</a></em><a href="https://www.brucegreyson.com/"> by Dr. Bruce Greyson</a> &#8211; Research-driven overview by a leading NDE scholar.</p></li><li><p><em><a href="https://pimvanlommel.nl/en/">Endless Awareness</a></em><a href="https://pimvanlommel.nl/en/"> by Pim van Lommel</a> &#8211; Scientific study of consciousness and life after death.</p></li><li><p><em><a href="https://www.sebastianjunger.com/in-my-time-of-dying">In My Time of Dying</a></em><a href="https://www.sebastianjunger.com/in-my-time-of-dying"> by Sebastian Junger</a> &#8211; A bestselling author&#8217;s own brush with death and altered awareness.</p></li><li><p><em><a href="https://www.amazon.com/Imagine-Heaven-Near-Death-Experiences-Reveal/dp/080101526X">Imagine Heaven</a></em><a href="https://www.amazon.com/Imagine-Heaven-Near-Death-Experiences-Reveal/dp/080101526X"> by John Burke</a> &#8211; A Compilation of diverse NDE stories with spiritual insights.</p></li><li><p><em><a href="https://www.amazon.com/Embraced-Light-Betty-J-Eadie/dp/0553565915">Embraced by the Light</a></em><a href="https://www.amazon.com/Embraced-Light-Betty-J-Eadie/dp/0553565915"> by Betty J. Eadie</a> &#8211; A classic story of love and light beyond death.</p></li><li><p><em><a href="https://www.amazon.com/Dying-Be-Me-Journey-Healing/dp/1401937519">Dying to Be Me</a></em><a href="https://www.amazon.com/Dying-Be-Me-Journey-Healing/dp/1401937519"> by Anita Moorjani</a> &#8211; A woman&#8217;s journey through cancer and healing after her NDE.</p></li></ul><div><hr></div><p><strong>Multimedia Resources</strong></p><ul><li><p><a href="https://www.youtube.com/user/IANDSVideos">IANDS YouTube Channel</a> &#8211; Interviews with NDE experiencers and researchers.</p></li><li><p><a href="https://www.youtube.com/@NextLevelSoul/videos">Next Level Soul &#8211; NDE Playlist</a> &#8211; Rich collection of video interviews and spiritual discussions by Jeffrey Long.</p></li><li><p><a href="https://www.angel.com/movies/after-death">After Death (2023 Documentary)</a> &#8211; A cinematic exploration of near-death journeys.</p></li></ul><div><hr></div><p><strong>Academic &amp; Scientific Studies</strong></p><ul><li><p><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6173534/">Greyson NDE Scale Research</a> &#8211; Standardized measure for evaluating NDE intensity.</p></li><li><p><a href="https://www.theguardian.com/society/2024/apr/02/new-science-of-death-brain-activity-consciousness-near-death-experience">The New Science of Death &#8211; The Guardian</a> &#8211; A look at brain activity and consciousness during clinical death.</p></li><li><p><a href="https://www.scribd.com/document/251548217/Parnia-S-Et-Al-2014-AWARE-AWAREness-During-REsuscitation-a-Prospective-Study">AWARE Study (Parnia et al., </a><em><a href="https://www.scribd.com/document/251548217/Parnia-S-Et-Al-2014-AWARE-AWAREness-During-REsuscitation-a-Prospective-Study">Resuscitation</a></em><a href="https://www.scribd.com/document/251548217/Parnia-S-Et-Al-2014-AWARE-AWAREness-During-REsuscitation-a-Prospective-Study">, 2014)</a>: Among 140 cardiac arrest survivors, 9% reported NDEs, and 2% had out-of-body experiences with accurate awareness of their surroundings</p></li><li><p><a href="https://pubmed.ncbi.nlm.nih.gov/37423492/">AWARE II (ongoing)</a>: A follow-up to the original AWARE, continuing to assess heart-arrest survivors and their experiences</p></li><li><p><a href="https://www.smithsonianmag.com/smart-news/surging-brain-activity-in-dying-people-may-be-a-sign-of-near-death-experiences-180982106/">Gamma Wave Surges Post-Cardiac Arrest</a> (Borjigin et al., <em>PNAS</em> &amp; follow-ups): Studies in rats and humans recorded heightened gamma oscillations&#8212;linked with consciousness&#8212;during or after cardiac arrest</p></li><li><p><a href="https://www.frontiersin.org/journals/aging-neuroscience/articles/10.3389/fnagi.2022.813531/full">&#8220;Enhanced Interplay of Neuronal Coherence and Coupling in the Dying Human Brain&#8221;</a> (<em>Frontiers in Aging Neuroscience</em>, 2025): First direct EEG capture of 900 seconds around death showed memory-associated wave patterns within 30 seconds of cardiac arrest</p></li><li><p><a href="https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2022.846159/">Neuro-functional Modeling Review</a> (<em>Frontiers in Psychology</em>, 2023): Links phenomena like out-of-body experiences to identifiable brain regions (temporo-parietal junction), framing them as altered-state responses</p></li><li><p><a href="https://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0193001">Phenomenological PLOS One Study</a>, 2018: Analyzed 34 survivor narratives in deep thematic detail to map common NDE elements</p></li><li><p><a href="https://openaccesspub.org/nervous-system-and-physiological-phenomena/article/2175">Hypercarbia Review (</a><em><a href="https://openaccesspub.org/nervous-system-and-physiological-phenomena/article/2175">Journal of Nervous System &amp; Physiological Phenomena</a></em><a href="https://openaccesspub.org/nervous-system-and-physiological-phenomena/article/2175">, 2024)</a>: Explored CO&#8322;&#8217;s potential role in inducing NDEs</p></li><li><p><a href="https://med.virginia.edu/perceptual-studies/wp-content/uploads/sites/360/2017/01/NDE77-40-years-JNMD.pdf">Qualitative Literature Reviews</a> (<em>J Nerv Ment Dis</em>, 2014): More than 700 articles from 1981&#8211;2013 examined cognitive, spiritual, and consciousness-related outcomes in NDE survivors</p></li><li><p><a href="https://www.jpost.com/health-and-wellness/article-703703">NZPIL Consensus Statement, 2021</a>: First broad peer-reviewed consensus exploring accumulated scientific evidence on NDEs</p></li><li><p><a href="https://d197for5662m48.cloudfront.net/documents/publicationstatus/223190/preprint_pdf/75e2e0fafa9231d4796da6fedfc8ae94.pdf">Borjigin&#8217;s Gamma Oscillation Preprint</a>, 2024: Reports early-stage gamma synchrony in rats, highlighting real-time brain activity at death</p></li></ul><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://amandhavollmer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">ADV's Healthy Dose of Truth is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div><hr></div><p><strong>About Dr. Amandha Dawn Vollmer (ADV)</strong></p><p>Dr. Amandha Dawn Vollmer (ADV) is a renowned expert in holistic medicine and a leading authority on the therapeutic use of Dimethyl Sulfoxide (DMSO). With nearly two decades of dedicated research, clinical application, and formulation work, she has become one of the most trusted voices in natural health.</p><p>Amandha holds a Bachelor of Science in Agricultural Biotechnology and a Doctorate in Naturopathic Medicine. 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